Fact or Myth: Can High Blood Pressure Cause Dementia?
This is FACT.
Rates of dementia show no sign of decline, even with burgeoning medical advancements. Approximately 47.5 million people worldwide have been diagnosed with...
Fact or Myth: Does The Risk of Antibiotics Outweigh The Benefits?
This is a fact.
Leaving the doctor’s office without a prescription for an antibiotic in hand can feel like a waste of time. The words...
Fact or Myth: Can Food Combinations Supercharge Your Health?
This is a FACT.
Some foods are simply known for their nutritional benefits. As stand-alone items, certain fruits, vegetables, grains and legumes have proven time...
Fact or Myth: Is Frequent Yawning is a Powerful Neural-Enhancing Tool?
This is a FACT.
Has anyone ever glared at you for yawning in public? Chances are, you answered "yes".
But frequent yawning is actually very beneficial....
Fact or Myth: Can You Restore Your Memory While Sleeping?
Can You Improve Your Memory While You Sleep?
This is a FACT.
It’s common knowledge that sleep is crucial to memory, focus and basic brain function....
Fact or Myth: Is Exercise Too Risky After a Heart Attack?
This is a MYTH.
While a few heart attack victims may have long-term restrictions on exercise, the majority of heart attack sufferers should add exercise...
Fact or Myth: Do Ripe Bananas Fight Cancer?
This is a FACT.
Are you one of those people who prefer to let their bananas ripen with dark spots before you eat them? Perhaps...
Fact or Myth: Do Crunches Flatten Your Stomach?
This is MYTH.
500 crunches a day won’t give you the flat abs you crave…if you have an extra layer of fat on your belly!...
Fact or Myth: Can Mouth Breathing Cause Death In Severly Sick People?
This is a FACT.
According to many published western clinical studies, mouth breathing is one of 2 leading factors associated with mortality in those severely...
Fact or Myth: Does Soy Cause Breast Cancer?
This is a MYTH.
While certain types of soy (processed and unfermented) have been linked to an increased risk of breast cancer, whole, fermented soy...