Fact or Myth: Can Umeboshi Reverse a Gallbladder Attack?
This is a FACT.
The digestive health benefit of umeboshi – pickled plums – has been used in Asian culture for hundreds of years. ...
Fact or Myth: Is Nose Breathing Better than Mouth Breathing?
This is FACT.
We were born to breathe through our noses, but unfortunately many people develop poor breathing habits and primarily breathe through their mouths....
Fact or Myth: Are Jet Hand Dryers More Sanitary Than Paper Towels?
This is a MYTH.
After washing your hands in a public restroom, you are likely to find one or both of 2 options: the paper...
Fact or Myth: Does Massage Improve Circulation?
This is a FACT.
Poor circulation is more problematic than just cold hands and feet. If you suffer from restricted blood flow, you may be...
Fact or Myth: Wait 30 Minutes After Eating Before Swimming
This is MYTH.
It’s officially summer, and the weather is hot, hot, hot! The perfect weather for cooling off with a swim. But there are...
Fact or Myth: Can a Tasty Weed Reverse Heart Disease?
This is a FACT.
Purslane is a plant from the Portulaca oleracea family that is native to Asia. The United States Food and Drug...
Fact or Myth: Is Microwave Popcorn a Health Hazard?
This is a FACT.
Popcorn is a popular low-calorie, low-fat snack, especially among health enthusiasts looking to lose a few pounds. When kernels are air-popped...
Fact or Myth: Do Apricot Kernels Prevent and Treat Cancer?
This is a MYTH…
…a popular rumor touted as an alternative health solution to chemotherapy drugs and based widely on anecdotal evidence! Apricot kernels, the...
Fact or Myth: Is Himalayan Salt Good for You?
This is a FACT.
Over the years, salt has become demonized and linked to a plethora of chronic diseases. But it’s not the salt that’s...
Fact or Myth: Is Mineral Oil Toxic To Use?
This is a FACT.
Mineral oil —a common ingredient in many kinds of lotions— has been linked to at least 23 diseases, including autoimmune disorders...