Broken Heart Syndrome and How to Prepare
Did You Know...heart break can cause physical damage to your heart?
Sometimes, the pain of a broken heart is more than emotional. The sudden loss...
Baby Boomers and the Rise in Depression
Depression is a difficult topic to address. Not everyone agrees on the cause of depression, which is part of the conundrum. Some experts point...
Gardening Therapy Helps Women on Long-term Sick Leave
Women are at greater risk of becoming chronically ill and going on long-term sick leave, which can have financial as well as physical and...
Did You Know… Healing Touch Halts Disease?
Did You Know…
…touch therapy may help halt disease in addition to providing pain and anxiety relief?
Touch therapy, which includes healing modalities such as massage...
The Mind-Body Connection Revealed
It appears that University of Pittsburgh researchers have uncovered an anatomical connection between mind and body. They are hopeful that these findings will help...
The Quietly Destructive Condition You Might Not Know You’re Experiencing
Have you heard of emotional exhaustion? The term “emotional exhaustion” describes a constellation of physical and mental symptoms that arise when you’ve exhausted your...
Fast, Natural Relief for Anxiety
Did You Know…
…the five finger qi gong relaxation technique is a highly effective natural remedy for anxiety?
Chronic anxiety is dangerous. It can lead to...
Healing Emotional Traumas with Mind-Body Connection Technique
A Simple, Proven Effective Solution to Heal the Emotional Traumas that Cause 95% of All Diseases
One of the most effective therapies for healing past...
Social Isolation May Be the Most Serious Public Health Hazard of the 21st Century?
We now have the ability to connect almost immediately to anyone, anywhere, anytime, but the number of people who feel socially isolated is rising....
How Reading Boosts Brain Power and Protects Brain Health
The more you use your brain, the more your thinking capacity expands. This is one of those deceptively simple facts. On the surface, it...