Music Therapy Improves Symptoms of Chronic Respiratory Disorders
Chronic Obstructive Pulmonary Disease (COPD) is the 4th leading cause of death in America. Interested in the effect of music therapy on the traditional...
What’s the Best Tea Time and Temperature?
Tea is second to water as the most widely consumed beverage in the world. Preparation methods, such as temperature and time steeped, vary according...
Chronic Inflammation Causes Depression
Chronic inflammation, also known as low-grade or systemic inflammation, is an unhealthy inflammatory response that remains activated for months, or years. Research is proving...
How Transcendental Meditation May Increase Longevity
Transcendental meditation (TM) is a mind-body meditation technique designed to settle the mind inward and quiet your thoughts. The practice, like many other meditation...
Natural Cholesterol-Lowering Solution for Pregnant Women
It’s not unusual for a woman to have elevated cholesterol levels during pregnancy, but when these levels skyrocket above 280 mg/dl, both her and...
Alternative Tobacco Products E-cigarettes and Hookahs on the Rise
Cigarette use has dropped by 33% in the last decade, but the use of alternative tobacco products like e-cigarettes and hookahs has risen by...
Yoga May Help Alleviate the Side Effects of Radiation Among Prostate Cancer Patients
According to the American Cancer Society, approximately 240,000 men are diagnosed with prostate cancer every year. Once diagnosed, patients undergo customized treatment plans that...
The Extra Virgin Olive Oil Fraud
The Italian consumer protection magazine II Test conducted a study of 20 bottles of extra virgin olive oil. Nine of the twenty didn’t meet...
Better Sleep and Tai Chi for Inflammation
Inflammation is a buzzword that’s here to stay. So, it’s important to sort the good from the bad and get our relationship with inflammation...
The Placebo Effect Is on the Rise
The development of pharmaceutical painkillers is on the decline as the placebo effect is on the rise in the United States. According to neuroscientist...