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Health Benefits of Dark Chocolate

Health Benefits of Dark Chocolate

The research is in, and the health benefits of dark chocolate can’t be refuted. Dark chocolate is a top-ranking antioxidant and anti-inflammatory superfood that has been shown to help lower [...]

Train Your Brain to Crave Healthy Foods!

Train Your Brain to Crave Healthy Foods!

Food can be our friend or foe depending on how we pick it. If you’ve notoriously made bad food choices and are now the pawn of unhealthy, addictive, high-sugar foods, [...]

New Cancer-Causing Flame Retardants Lurking in Our Bodies

New Cancer-Causing Flame Retardants Lurking in Our Bodies

There’s been growing concern over the use of cancer-causing flame retardants in clothing and furniture. These carcinogenic chemicals find their way into our bodies, causing irreparable neurological and reproductive damage. [...]

The Real Problem with Wheat

The Real Problem with Wheat

What’s the real problem with wheat? Yes, it’s important to be on the watch for gluten sensitivity and allergies spawned by hybridization, but the real problem with wheat—we’re talking of [...]

Tea and Citrus Fruits Lower Ovarian Cancer Risk

Tea and Citrus Fruits Lower Ovarian Cancer Risk

Ovarian cancer strikes 6,500 women in the United Kingdom and 20,000 women in the United States each year. It is the fifth leading cause of cancer death in women, accounting [...]

Antibiotics in Meat Are Increasing…and so is disease

Antibiotics in Meat Are Increasing…and so is disease

Frontline PBS recently featured the documentary The Trouble with Antibiotics, and according to the latest statistics, antibiotics in meat are increasing…and so is disease! Here’s some of the alarming numbers: [...]

Nurse Your Flu with Honeysuckle Tea

Nurse Your Flu with Honeysuckle Tea

It’s flu season again, but before you rush out for a flu shot and shoot yourself up with health-compromising toxins, consider stocking up with honeysuckle tea. Traditional Chinese Medicine (TCM) [...]

Lack of Access to Quality Care Increases Cancer Risk

Lack of Access to Quality Care Increases Cancer Risk

This just in: Harvard researchers have discovered that nearly 1 in 20 cancer patients die within a month of surgery…a much higher percentage of death than that cited by previous [...]

How Honesty Can Improve Health

How Honesty Can Improve Health

According to lying expert Robert Feldman, most of us fib at least twice in the course of a 10-minute conversation. His research shows that on average, we lie 11 times [...]

The Indigo Rose Tomato

The Indigo Rose Tomato

Looks like your everyday red variety of tomato has some competition. Have you heard of the new Indigo Rose..the purple tomato teeming with antioxidants praised for their nutritional prowess? It’s [...]