Could Your Sense of Smell Help With Alzheimer’s Prevention?
Improve Your Sense of Smell and Prevent Alzheimer’s
Mild cognitive impairment (MCI) is often the first stage of Alzheimer’s development and a primary symptom is...
Meditation Rebuilds Grey Matter in the Brain
Numerous studies have validated the many benefits of meditation. Meditation doesn’t just help you relax and de-stress; its influence extends from the psychological and...
Elderberry for Air Travel
Air travel can be stressful, especially when it’s over long distances. Intercontinental flights especially can lower your immune system and trigger jet lag, fatigue,...
Pineapple Enzyme Bromelain Destroys Cancer
The enzyme bromelain, found in pineapple, is one of several natural foods you can use to prevent cancer, fight cancer if you have it,...
Thunder God Vine: A Potential Cancer Breakthrough
Although the name of this remarkable plant sounds more like a new brand of energy drink than the latest cancer treatment breakthrough, don't be...
How Transcendental Meditation May Increase Longevity
Transcendental meditation (TM) is a mind-body meditation technique designed to settle the mind inward and quiet your thoughts. The practice, like many other meditation...
Acetaminophen Reduces Empathy
Merriam-Webster defines empathy as: the feeling that you understand and share another person's experiences and emotions: the ability to share someone else's feelings.
Empathy is...
The Indigo Rose Tomato
Looks like your everyday red variety of tomato has some competition. Have you heard of the new Indigo Rose..the purple tomato teeming with antioxidants...
Culinary Herbs for Glucose Control
Type 2 diabetes affects more than 8% of Americans and costs the United States approximately $175 billion a year. Food scientists from the University...
Drink More Water for Weight Loss
A recent study published in the Journal of Human Nutrition and Dietetics suggests that drinking more water can help reduce your daily caloric intake...











