Cutting Back Belly Fat and Processed Foods Can Reduce Kidney Disease Risk
A new report in the American Journal of Kidney Disease highlights one more reason to cut down the belly fat—a reduced risk of kidney...
Allicin – Crush to Release the Health Benefits of Garlic
Since the first recorded history of mankind, garlic has been used by various cultures for medicinal purposes.
Healers from Rome, Egypt, Greece, China,...
New Research Spotlights Deadly Implications of Genetically Modified Crops and Foods
The Alliance for Natural Health recently issued an action alert about GMO foods, especially GE corn and cotton:
While the long-term health consequences of...
The More Fruits & Veggies, the Better!
For years, we’ve heard—and current guidelines continue to tell us—that we can reduce our risk of heart disease, stroke, cancer, and other chronic diseases...
The FDA Takes Baby Steps to Eliminate Antibacterial Soap
On the heels of its recent admission that antibacterial soaps don’t do the job any better than conventional soaps and water…and may actually carry...
Pineapple Enzyme Bromelain Destroys Cancer
The enzyme bromelain, found in pineapple, is one of several natural foods you can use to prevent cancer, fight cancer if you have it,...
Secret Melatonin Use..
Melatonin Use Has Benefits Beyond the Bedroom
Researchers at the University of Granada have found that melatonin -- a powerful natural hormone well known for...
Depression and Stroke Go Hand In Hand
Another Reason Not to Ignore the “Blues”
Depression significantly increases deadly stroke risk, and antidepressants may be partly to blame.
According to a comprehensive...
Can Cinnamon Blast Fat?
Regardless of what the low-carb craze has tried to tell us, high fat diets are harmful to your health. Too much fat is implicated...
How Transcendental Meditation May Increase Longevity
Transcendental meditation (TM) is a mind-body meditation technique designed to settle the mind inward and quiet your thoughts. The practice, like many other meditation...