Pepsi Is Getting Rid of Aspartame…but Is Diet Soda Safe to Drink?
Artificial sweeteners have gotten a lot of bad press, particularly aspartame, and the demand for diet soft drinks seems to be plummeting. Coke reported...
Addicted to Facebook? It May Be Because You Aren’t Getting Enough Sleep!
There have been many studies that show how the use of information technologies—digital distractions like computers and smart phones—can disrupt sleep, but not so...
Binge Eating Linked to ‘Food Concocting’
Discover How To Prevent Binge Eating
Most of us have overeaten at some point in our lives. We end up feeling overly full and...
How Physical Symptoms of Stress Create Disease
How Stress Affects Your Health
If you remain in chronic stress mode for weeks, months or years, your mind and body begin to break down....
The Low-Carb High-Fat Diet Is In
A recent diet study profiled in the New York Times has got everybody talking. It supports the new dietary trend of “out with the...
Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
Wakame Offers Powerful Health Benefits from the Sea
According to a robust body of research, consuming seaweed is associated with a lower incidence of chronic illnesses, both physical and mental. One of...
What You Need to Know About Raspberry Ketone for Weight Loss
Recognized by Dr. Oz for their amazing fat burning effect, raspberry ketone supplements for weight loss naturally stimulate your body to burn fat. ...
Pink Slime Isn’t Only In Your Beef But Found in Everday Foods
Beef Industry is Not the Only One to Add Ammonia to Food
The aftershocks from last month’s news reports about ammonia-treated beef are still reverberating...
Yoga May Help Alleviate the Side Effects of Radiation Among Prostate Cancer Patients
According to the American Cancer Society, approximately 240,000 men are diagnosed with prostate cancer every year. Once diagnosed, patients undergo customized treatment plans that...