The Secret Longevity Herb of Southern Italy
Rosemary is perhaps best known for its memory-enhancing perks, but it is actually has many other medicinal applications, all of which may work synergistically...
Exercise May Help Improve Memory
Canadian researchers have shown that moderate intensity exercise can help improve the memory of older people with slight memory loss and impaired cognitive function....
Resveratrol Helps with Insulin Resistance and PCOS
Polycystic Ovary Syndrome (PCOS) is a hormonal endocrine disorder that affects 1 in 10 women of childbearing age. PCOS occurs when abnormal levels of...
The Mouth-to-Migraine Connection
Have you ever considered that the cause of your headaches could be in your mouth? Our mouths are full of bacteria, the majority of...
Preventing Blindness with Nutrition
Eating for Eye Health
According to the Glaucoma Research Foundation, over 3 million Americans have glaucoma, but only 50% know it. Glaucoma is caused by...
Omega-3 Supplements: How to Know if You Need Them
For years, we’ve been told that supplementing with omega-3 fatty acids, with their naturally high levels of EPA and DHA, may lead to lower...
Could the New iPhone 7 Carry Health Risks?
The newly available iPhone 7 is being touted as Apple’s sleekest, most picturesque, powerful, and water-resistant model yet, with high-quality stereo sound to boot....
Escaping the Age of Anxiety
Chances are, we all know someone (or many) who struggle with anxiety. That’s because anxiety is currently surging in America—an escalation that began in...
Beware of Aspartame
Aspartame May Get a Cancer Label
Aspartame has received plenty of criticism for its negative health effects—which we detail below. But now, it’s in the...
Have a Headache? Listen to This!
Believe it or not, the key to getting relief from migraines may be found in noise—at least, if the noise is in the form...