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Energy Drinks Linked to Liver Damage

For most people, energy drinks conjure up images of an active, healthy lifestyle and high productivity—but the truth is, these drinks can pose serious...

How to Make a Masterpiece Vegetarian Paella Fit for a King!

Adobo is a type of cuisine that originated in Spain and Portugal. It typically involves marinating raw meat in a stock (or sauce) composed...

Did You Know… …going meatless for even just one day a week can...

If you’re not ready to dramatically cut back on meat consumption but you are ready to slash your risk for preventable diseases such as...

Turmeric Could be the “Perfect Painkiller”

A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...
woman eating a hamburger

High-Protein Diet Linked to Heart Failure Risk in Older Women

According to the Centers for Disease Control (CDC), heart failure afflicts 5.7 million Americans, and accounted for 1 of every 9 deaths in 2009....

How to Make Savory Grilled Tofu Steaks

There probably isn’t a food item as maligned as … tofu. Even its very name conjures up visions of “hippie food” -- and when...
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Preventing Blindness with Nutrition

Eating for Eye Health According to the Glaucoma Research Foundation, over 3 million Americans have glaucoma, but only 50% know it. Glaucoma is caused by...
spider vein treatment

Natural Spider Vein Treatment: Get Rid of Spider Veins With Butcher’s Broom

You can once again wear shorts or skirts with confidence! All you need is a safe, natural spider vein treatment. If you have struggled with...
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The Man in Charge of Picking the Next Head of the USDA Defends Puppy...

If you care about animal welfare, you should be concerned that Brian Klippenstein will be leading the United States Department of Agriculture (USDA) transition...
wheatgrass health benefits

Does Wheatgrass Reverse Gray Hair Back to Its Natural Color

Consuming fresh wheatgrass juice regularly provides many benefits including it has been shown to reverse gray hair back to its natural color. How does this...