asthma treatment local honey

Can Eating Local Honey Cure Allergies?

Fresh Evidence... Could 1 Teaspoon per Day Tame Your Allergy Problems? Many allergy sufferers believe that locally produced honey can alleviate symptoms. The idea is...
pink tablets in a bubble pack

The Deadly Antibiotic Crisis of 2017—And How to Prepare for It

Experts believe that in 2017, common bacterial infections may become a deadly threat. Growing resistance to antibiotics across the globe could mean that a...
carafe of apple cider and red apples

Three Researched Health Benefits of Apple Cider Vinegar

Of all the ancient folk remedies, apple cider vinegar may just be the most popular and widely known. Enthusiasts claim that apple cider vinegar...
making energy balls

Easy, 7 Ingredient Energy Balls

You may have seen versions of this recipe before. The basic formula for “energy balls,” as they’ve come to be known, is to pair...
cutting board with cucumber, pear, avacado, lemon, and herbs

The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing

Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...
scale in a market

The Obesity-Cancer Link Confirmed

If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health. In...

Lentil and Mushroom Shepherd’s Pie (Vegan)

Shepherd's Pie is a British dish originating from the sheep country in Scotland and northern England.  It was usually made as a means of...

A Simple Trick to Make Strawberry Season Last Forever

Strawberry season is synonymous with summer. While imported strawberries can be found in many grocery stores all year long, they simply can’t compete with...

Sizzling Portobello “Fajitas”

Everybody loves the sizzling, smoky aroma of steak fajitas when they arrive at one’s table at a restaurant.  But now you can duplicate that...
alternatives to multivitamins

Are There Real Alternatives to Multivitamins?

Walking into your kitchen and taking a single multivitamin pill to cover your recommended daily allowance (RDA) of vitamins and minerals is so convenient. ...