Fact or Myth: Can Eating Chicken Cause Cancer?
This is a FACT.
Would you like your chicken traditional, crispy, or extra-cancerous?
It sounds like a bad dream at KFC, but unfortunately, it’s true: Consuming...
Busting the Soy-Breast Cancer Myth
One of the most frequently cited reasons to avoid soy products is based on the notion that between soy consumption is linked to breast...
Jumpstart Your Weekday Lunches with This Plant-Powered Vegan “Tuna” Salad
Are you stuck in a lunch rut? Whip up a batch of this plant-based tuna salad! It’s every bit as satisfying as the “real”...
The Best Homemade Falafel Patties You Ever Tasted!
Falafel (fəˈla fəl] is a fritter made of ground chickpeas, fava beans, or both, usually shaped like a ball or patty, and deep-fried. It...
Easy, 7 Ingredient Energy Balls
You may have seen versions of this recipe before. The basic formula for “energy balls,” as they’ve come to be known, is to pair...
A Fascinating New Study Shows Chickens Are Intelligent, Caring, and Complex
Most of us recognize the emotions of certain animals—for instance, dogs and cats. Some also recognize the emotions of mammals like elephants, cows, and...
Fight Climate Change With Your Food Choices
In a recent article, George C. Wang, M.D., Ph.D., made a strong case for the impact our daily food choices have on climate change....
Hooray! Coffee Drinkers Really Do Live Longer!
Good news for caffeine fiends! A new study shows that consuming caffeine can help you live longer. This study is not the first to...
Fact or Myth: Are Plant-based Omega-3s as Effective as Animal-based Omega-3s?
This is a MYTH.
In the battle of plant-based omega-3s vs. animal-based omega-3s, animal omegas come out the clear victor. If you’re a vegan or...
Improve Your Eyesight and Get Sharp Eagle Eyes With This Unique Protectant
Remember the old cartoon character Popeye? Every time he needed some added strength he'd pop open a can of spinach.
But strength isn't the only...