The Hottest Food Trend of 2017
According to a top statistical firm’s analysis of Google trends, of all the diets and ways of eating out there, veganism is the one...
Fact or Myth: Does Using Heavy Cream Contribute to Osteoporosis?
This is a FACT.
It may surprise you to discover that not all dairy products are created equal when it comes to strengthening your bones....
The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing
Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...
Irresistible Vegetarian “Tuna” Casserole
Casseroles have been a popular dish since the 1950s, mainly because the ingredients are readily available and inexpensive, and the dish is...
Yo-Yo Dieting May Harm Your Heart
Weight cycling, or yo-yo dieting, refers to losing weight and regaining it back again multiple times. Numerous studies highlight the deleterious effects weight cycling...
Red Clover Health Benefits, Including Cancer Prevention!
Did You Know...that Red Clover is an age-old folk remedy and a promising cancer treatment?
Every well-stocked medicine cabinet should have either a tincture of...
Dairy Industry Tries—and Fails—to Scare People Away from Plant-Based Diets (Plus 8 Great Sources...
You’ve probably seen the scary stories about how eliminating dairy from your diet can harm your health. It began with a press release from...
Natural Spider Vein Treatment: Get Rid of Spider Veins With Butcher’s Broom
You can once again wear shorts or skirts with confidence! All you need is a safe, natural spider vein treatment.
If you have struggled with...
Talking to Friends & Family About Plant-Based Living
Plant-based diets are definitely popular among Hollywood A-Listers, but the same cannot be said for the characters they play on TV and in movies....
Red Cabbage Microgreens: A Superfood Discovery!
The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...