The Best Homemade Falafel Patties You Ever Tasted!
Falafel (fəˈla fəl] is a fritter made of ground chickpeas, fava beans, or both, usually shaped like a ball or patty, and deep-fried. It...
A Major Election Win for Animal Welfare
In the furor over the outcome of the United States presidential election, an important victory for the animal welfare movement has gone largely unnoticed....
Mesquite—The Ancient Food You Need to Know About
If you haven’t yet heard about mesquite, you’re going to want to read on, because this versatile, affordable, and delicious plant-based sweetener and flour...
Love Your Red Hot Chili Peppers and Live to be 100!
If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...
Did You Know… Your Olive Oil is Probably Fake?
Olive oil is full of heart-healthy monounsaturated fats and polyphenols shown to help lower the risk of heart disease. Rich in antioxidants such as...
Irresistible Vegetarian “Tuna” Casserole
Casseroles have been a popular dish since the 1950s, mainly because the ingredients are readily available and inexpensive, and the dish is...
A Taste of Heaven: Mushroom, Brie, Truffle Crème Fraîche and Arugula Pizza
Pizza has come a long way since its 19th century beginnings in Naples, Italy, the birthplace of pizza. Today, pizza is among the most...
Quercetin Benefits Provide A Pancreatic Cancer Free Zone
Did You Know...that an antioxidant compound in apples can significantly lower your risk of developing pancreatic cancer?
Pancreatic cancer is among the most deadly cancers...
Three Strategies for Mindful Eating
Most people who try to eat healthfully, especially plant-based, tend to be very careful about their food choices. And that’s a great place to...
Help Save the Planet With Your Plate and Fork
When we think about our environmental impact, we tend to consider factors like how much gas our cars use, or what percentage of our...