Barley: The Plain Grain Superfood
Did You Know...this "plain grain" superfood helps the body heal itself?
When you think of superfoods, chances are barley is not at the top of...
Ten Truly Terrific Turkey Alternatives
Thanksgiving is just a few days away! If you’re planning a cruelty-free, plant-based feast for this day of gratitude and family, you may be...
Eating a Plant-Based Diet Can Prevent Peripheral Artery Disease
The more researchers investigate plant-based diets, the clearer it becomes that this way of eating improves your health and wellness by virtually every measure...
How Rosemary Reduces Stress, Improves Mental Efficiency and Test-Taking Performance
There's a fragrant herb native to the Mediterranean region that has the ability to reduce stress and anxiety, improve memory, mental efficiency, concentration-and even...
The Healthiest Hearts on Earth
The Tsimane people of Bolivia, a tribe of approximately 16,000 individuals living along a tributary of the Amazon, may just have the healthiest hearts...
Vitamin C Targets and Kills Dangerous Cancer Stem Cells
According to a very exciting new study published in the journal Oncotarget, vitamin C may be up to 10 times more effective in killing...
Improve Your Eyesight and Get Sharp Eagle Eyes With This Unique Protectant
Remember the old cartoon character Popeye? Every time he needed some added strength he'd pop open a can of spinach.
But strength isn't the only...
Turmeric Could be the “Perfect Painkiller”
A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...
Citrus Against Cancer: It’s in the Peel!
Did you know…
…citrus peels may help protect against and prevent cancer?
The cancer-protective benefits of citrus fruits have long been talked about. Not only are...
The Superbug Crisis
Superbugs: A Public Health Crisis
The use of antibiotics in meat affects every single person on the planet in a very big way—whether or not...