The 5 Best Ways to Prevent Colds—Naturally
We’ve entered the new year, and the days are getting longer now, but we haven’t put cold and flu season behind us yet. The...
The Superstar Catechin That Balances Your Blood Sugar
Did you know...that drinking green tea with starchy food may lower blood sugar spikes?
Keeping your blood sugar levels balanced is a prerequisite for a...
A Gift from the Trees How Maple Syrup Extract Fights Superbugs
Around the globe, experts are sounding the alarms about antibiotic resistance—that is, when antibiotics that used to save lives are no longer effective against...
Nature’s Powerful Mood Medicine
Did You Know...nature offers more powerful mood medicine than many prescription drugs?
A recent study led by researchers at Stanford University found that walking in...
The Best (Vegan) Wings You’ll Ever Taste
Going vegan doesn’t have to mean giving up your guilty pleasures. If you don’t believe us, just wait until you try these buffalo wings...
A Fascinating New Study Shows Chickens Are Intelligent, Caring, and Complex
Most of us recognize the emotions of certain animals—for instance, dogs and cats. Some also recognize the emotions of mammals like elephants, cows, and...
Dairy Industry Tries—and Fails—to Scare People Away from Plant-Based Diets (Plus 8 Great Sources...
You’ve probably seen the scary stories about how eliminating dairy from your diet can harm your health. It began with a press release from...
Quercetin Benefits Provide A Pancreatic Cancer Free Zone
Did You Know...that an antioxidant compound in apples can significantly lower your risk of developing pancreatic cancer?
Pancreatic cancer is among the most deadly cancers...
A Simple Solution for How to Get Better Sleep
Find out How to Get Better Sleep and Protect Yourself and Your Family from the
Dangers and Effects of Sleep Deprivation -- "America's Top...
How Omega-3 and Turmeric May Preserve Your Ability to Walk After Spinal Cord Injury
Typically the result of a car crash, severe fall, physical violence or sports-related accident, a spinal cord injury (SCI) is devastating...and more often than...