Nourishing Your Skin from the Inside Out: The Role ofNutrition in Skin Health
Billions of dollars are spent every year on beauty and skincare products, reflecting society’sfascination with maintaining youthful,...
You’ll Love This Fall Superfood Salad with Spiced Cider Dressing
A salad recipe that’s loaded with superfoods, can be on the table in approximately half an hour, and features a dressing that will have...
An Easy Way to Feel More Vital and Motivated in Just Two Weeks
Everyone knows fruits and vegetables do your body good by reducing the risk of obesity, type 2 diabetes, heart disease, stroke, and some types...
Love Your Red Hot Chili Peppers and Live to be 100!
If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...
Porcini Mushroom Stroganoff
Stroganoff is a Russian dish (called Beef Stroganov), which is usually made of sautéed pieces of beef served in a sauce with smetana (sour...
How to Make Savory Grilled Tofu Steaks
There probably isn’t a food item as maligned as … tofu. Even its very name conjures up visions of “hippie food” -- and when...
The Next Generation of Plant-Based Scientists
For the first time, the University of California Berkeley now offers a class that asks students to invent innovative plant-based “meats” to address what...
Delightful Springtime Tartlets with Lemon Zest
This completely raw, dairy-free, gluten-free, and refined sugar free dessert breathes new life into the term “healthy indulgence.” These tartlets are so decadent and...
Wild Tomatillos Aggressively Fight Cancer Tumors
Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors?
Recently, researchers from the University of...
It’s Time to Ditch Artificial Sweeteners for Good—Here’s Why
The allure of artificial sweeteners hooks an estimated 180 million Americans. With zero calories and 200 times the sweetness of sugar, artificial sweeteners like...