Wild Tomatillos Aggressively Fight Cancer Tumors
Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors?
Recently, researchers from the University of...
The Best Plant-Based Pizza, Ever
To some, the idea of pizza without cheese is nearly blasphemous. But trust us for a minute! We think you could serve a slice...
Turmeric Could be the “Perfect Painkiller”
A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...
How L-Theanine Busts Stress
A Compound in Green Tea Stands Up to Stress
Chronic stress threatens our health, shortens our life, and erodes our happiness. The more we can...
How Fluoride in Your Water May Cause Diabetes
The United States is one of only a few countries to add fluoride to its water, which may be contributing to rising diabetes rates.
Recent...
Nature’s Powerful Mood Medicine
Did You Know...nature offers more powerful mood medicine than many prescription drugs?
A recent study led by researchers at Stanford University found that walking in...
“I Can’t Believe It’s Not Tuna”
Dear UHR Reader,
The popularity of my review of the world's first "fish-less" raw ahi tuna in last month's issue is evidence that a growing...
The Healthiest Hearts on Earth
The Tsimane people of Bolivia, a tribe of approximately 16,000 individuals living along a tributary of the Amazon, may just have the healthiest hearts...
Carrie Underwood Dishes on Her Easy, Sexy Plant-Based Diet
Country singer Carrie Underwood grew up on a cattle ranch, and after seeing her parents castrate calves, she made the choice to go vegetarian....
A Vegan Fried “Egg?” Believe It!
Try this Secret Ingredient for a Mouthwatering Vegan “Fried Egg”
Whether you’ve recently transitioned to plant-based eating, or you’ve been a vegan or vegetarian for...