The Two Fruits That Could Kill Cancer With Polyphenols Benefits
By Victor Marchione, M.D. aka The Food Doctor
Here are some deliciously promising results in a study on breast cancer. Texas researchers have found that...
How Dark Chocolate Can Boost Your Metabolism
When you go on a traditional “diet” it seems that everything even remotely delicious is removed from your menu. Most people cut their caloric...
A Crunchy, Salty Snack That’s Healthy, Too? ...
Sometimes you just need a crunchy, salty snack. These sweet potato chips deliver in a big way—and what’s even better, they deliver a multitude...
Easy, 7 Ingredient Energy Balls
You may have seen versions of this recipe before. The basic formula for “energy balls,” as they’ve come to be known, is to pair...
How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases
Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...
Busting the Soy-Breast Cancer Myth
One of the most frequently cited reasons to avoid soy products is based on the notion that between soy consumption is linked to breast...
Citrus Against Cancer: It’s in the Peel!
Did you know…
…citrus peels may help protect against and prevent cancer?
The cancer-protective benefits of citrus fruits have long been talked about. Not only are...
Simply Divine Roasted Cauliflower “Steaks” with Mediterranean Couscous
Most people who’ve never had "cauliflower steak" laugh when they first hear the name of the dish. That’s because it seems like a paradox—how...
Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
Eating a Plant-based Diet can Reverse Diabetes and Prediabetes
Did You Know...that eating a plant-based diet can reverse diabetes and prediabetes?
Diabetes now affects more Americans than ever before. The Centers for Disease Control...