cupped hands holding strawberries

 “Food Computers” Can Grow Crops Almost Anywhere

Caleb Harper, an engineer with a background in architecture and design who grew up in a family of farmers, pulled from all those fields...

The Best (Vegan) Wings You’ll Ever Taste

Going vegan doesn’t have to mean giving up your guilty pleasures. If you don’t believe us, just wait until you try these buffalo wings...

Lentil and Mushroom Shepherd’s Pie (Vegan)

Shepherd's Pie is a British dish originating from the sheep country in Scotland and northern England.  It was usually made as a means of...
women laying on couch in therapy session

Is Your Diet Causing Your Depression?

If you suffer from depression or anxiety or other mental illness, it may help to look closely at your diet. link between diet and...
making energy balls

Easy, 7 Ingredient Energy Balls

You may have seen versions of this recipe before. The basic formula for “energy balls,” as they’ve come to be known, is to pair...
carafe of apple cider and red apples

Three Researched Health Benefits of Apple Cider Vinegar

Of all the ancient folk remedies, apple cider vinegar may just be the most popular and widely known. Enthusiasts claim that apple cider vinegar...
three people study at a wooden picnic table

Women Outperform Men on Memory Tests

A new study published in the journal Menopause not only shows that when it comes to memory, women outperform men, but that when women...

Delicioso Saltado Peruviano – Plant-Based!

Lomo Saltado is a popular, traditional Peruvian dish made with marinated strips of beef sirloin, stir-fried with onions, tomatoes, french fries, and other ingredients;...

Edible Skin Care: Protecting Your Skin from the InsideOut

The concept of protecting skin health through diet is not new, but recent research hashighlighted...

Can Cinnamon Blast Fat?

Regardless of what the low-carb craze has tried to tell us, high fat diets are harmful to your health. Too much fat is implicated...