Japan’s Superfood for Beautiful Skin
Natto, a staple food in Japan for more than 1,000 years, is a high-protein, low-calorie fermented soybean dish. And although most Americans have never...
Dreamy Tangerine Meringues—With NO Egg Whites!
To make these dreamy tangerine meringues, we used a fascinating ingredient called aquafaba. A man named Goose Wohlt came up with the word “aquafaba”...
Are Multivitamins Bad for You?
Are multivitamins bad for you? The media, and certainly pharmaceutical companies that manufacture competing drugs, would have you believe so. NBC and CBS news,...
The Best Plant-Based Pizza, Ever
To some, the idea of pizza without cheese is nearly blasphemous. But trust us for a minute! We think you could serve a slice...
Medicinal Mushrooms: The New Frontier in Preventing and Reversing Disease
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Unbelievably Good Smoked Carrot “Salmon” That’s Totally Vegan!
There’s something about smoked salmon: the texture, the saltiness laced through with smoke and a subtle tang. It defies comparison, and, you might think,...
Quercetin Benefits Provide A Pancreatic Cancer Free Zone
Did You Know...that an antioxidant compound in apples can significantly lower your risk of developing pancreatic cancer?
Pancreatic cancer is among the most deadly cancers...
Drinking Tea Cuts Your Risk of Dementia in Half
Despite great interest and numerous high-quality drug trials, an effective pharmaceutical treatment for Alzheimer’s disease and dementia, both of which fall under the umbrella...
Superfruit for Heart Health, Memory, and Vision
Did You Know…
…black raspberries are among the most powerful superfruits for heart health?
Black raspberries have been nicknamed the “King of Berries,” and for good...
Nature’s Powerful Mood Medicine
Did You Know...nature offers more powerful mood medicine than many prescription drugs?
A recent study led by researchers at Stanford University found that walking in...