Can Cinnamon Blast Fat?
Regardless of what the low-carb craze has tried to tell us, high fat diets are harmful to your health. Too much fat is implicated...
5-Minute Health Tip: Whip Up Some Chia Seed Pudding
Chia seeds contain the health benefits of flax seeds, but they don’t have to be grinded before eating and they last longer—up to two...
A Woman’s Secret Helper? The safe, powerful herb proven for PMS, tummy troubles,...
Fennel, a popular licorice-flavored cooking herb, has been used medicinally since ancient times. It also has ample modern scientific research showing its effectiveness against...
The Truth Behind Major Myths About Soy
Misinformation about the so-called dangers of soy abound. Ironically, the fact that soy is an exceptionally nutrient-dense food has helped to fuel some of...
🥦 How to Help Your Cells Stay Young with “Living Foods”
Did you know that some foods can actually make your body grow younger naturally?
Science reveals that certain...
Lower Your Risk of Type II Diabetes
A far-reaching new study from the Harvard T.H. Chan School of Public Health found a clear connection between a plant-based diet and a lowered...
Protect Against Fungus with Gymnema Sylvestre
Did You Know...that a safe plant-based substance can wipe out a fungus that affects 80% of people?
Kansas State University microbiologist Govindsamy Vediyappan has made...
Craving Salt – Discover Which Kind of Salt is Better for Your Health
An Appetite for Salt and Drugs
To be "worth your salt" is a compliment, derived from ancient Roman times when soldiers' wages were paid in...
“Food Computers” Can Grow Crops Almost Anywhere
Caleb Harper, an engineer with a background in architecture and design who grew up in a family of farmers, pulled from all those fields...
Help Save the Planet With Your Plate and Fork
When we think about our environmental impact, we tend to consider factors like how much gas our cars use, or what percentage of our...