🥦 How to Help Your Cells Stay Young with “Living Foods”

Did you know that some foods can actually make your body grow younger naturally? Science reveals that certain...

Vitamin C Targets and Kills Dangerous Cancer Stem Cells

According to a very exciting new study published in the journal Oncotarget, vitamin C may be up to 10 times more effective in killing...
Lentils soaking in water

Water Lentils: Plant-Based Protein that Packs a Punch

Water lentils, known botanically as lemnoidiae and colloquially as duckweed or bayroot, are a serious new contender in the world of plant-based protein. You may...

How L-Theanine Busts Stress

A Compound in Green Tea Stands Up to Stress Chronic stress threatens our health, shortens our life, and erodes our happiness. The more we can...
alternatives to multivitamins

Are There Real Alternatives to Multivitamins?

Walking into your kitchen and taking a single multivitamin pill to cover your recommended daily allowance (RDA) of vitamins and minerals is so convenient. ...
3 cows posing for a picture

A Major Election Win for Animal Welfare

In the furor over the outcome of the United States presidential election, an important victory for the animal welfare movement has gone largely unnoticed....

Give Celery a Second Chance

Do you hate celery? You’re not alone. Celery just may be the most disliked vegetable of all time, according to a recent survey. Many...

How to Make a Masterpiece Vegetarian Paella Fit for a King!

A few years ago, my husband and I threw a party at our home with a South of Spain theme. We had Flamenco guitarists...
polyphenols benefits

The Two Fruits That Could Kill Cancer With Polyphenols Benefits

By Victor Marchione, M.D. aka The Food Doctor Here are some deliciously promising results in a study on breast cancer. Texas researchers have found that...

The Superbug Crisis

Superbugs: A Public Health Crisis The use of antibiotics in meat affects every single person on the planet in a very big way—whether or not...