Wakame Offers Powerful Health Benefits from the Sea
According to a robust body of research, consuming seaweed is associated with a lower incidence of chronic illnesses, both physical and mental. One of...
Crispy Brussels Sprouts that Even Veggie-Haters Love!
Brussels sprouts have become very popular and trendy in recent years. As more and more chefs begin to pick up on the trend, the...
Black Rice: The New Cancer-Fighting Super Food
Did You Know... that black rice may be the new cancer-fighting super food?
Rich in antioxidant anthocyanins, exotic black rice is a whole-grain that competes...
Preventing Blindness with Nutrition
Eating for Eye Health
According to the Glaucoma Research Foundation, over 3 million Americans have glaucoma, but only 50% know it. Glaucoma is caused by...
More Green Tea Goodness
Already, green tea has proven to have anti-cancer, anti-heart disease, anti-inflammation, and anti-oxidation properties. Now, a study published in the Journal of Vascular Surgery gives...
Caramelized Onion and Fig Nests … An Amazing Plant-Based Appetizer for Your Next Party
Caramelized onions lend their unmistakable flavor to many dishes. In this delicious appetizer, they play the lead, with figs, balsamic vinegar, and rosemary in...
“Food Computers” Can Grow Crops Almost Anywhere
Caleb Harper, an engineer with a background in architecture and design who grew up in a family of farmers, pulled from all those fields...
How to Save $750 A Year on Groceries
One common and somewhat inexplicable misconception about plant-based eating is that it’s more expensive than other diets. This is simply not true. In fact,...
Mesquite—The Ancient Food You Need to Know About
If you haven’t yet heard about mesquite, you’re going to want to read on, because this versatile, affordable, and delicious plant-based sweetener and flour...
Sophisticated Wine Pairings Beyond Meat and Cheese
If you think plant-based food can’t stand up to the best and boldest red wines, think again. Popular online wine resource and New York...