Chia Seeds Health Benefits

Did You Know...  ...that an age-old super seed provides energy and stamina that rivals modern caffeinated beverages...and boosts overall health and wellness? In 3500 BC, long...

Mac ‘N Cheese: The Ultimate Comfort Food Made Healthier, Tastier — and Vegan!

Macaroni and cheese (more popularly called Mac 'N Cheese), which consists of cooked macaroni pasta and a cheese sauce, usually cheddar, may quite possibly...
four hands holding a bowl of tomatos

 New Research Shows Tomatoes Can Treat and Prevent Cancer

Can eating tomatoes help to prevent—and even treat—stomach cancer? Findings recently published in the Journal of Cellular Physiology indicate that the answer to that...

The Hottest Food Trend of 2017

According to a top statistical firm’s analysis of Google trends, of all the diets and ways of eating out there, veganism is the one...
chocolate chunks in a white bowl

These Cookies Will Brighten Your Day—And They’re Good for You!

Decadent Plant-Based Mexican Hot Chocolate Cookies If grey weather outside is getting you down, make a batch of these cookies to infuse your day...
relish tray with assorted Julienned vegetables and chopsticks

Sophisticated Wine Pairings Beyond Meat and Cheese

If you think plant-based food can’t stand up to the best and boldest red wines, think again. Popular online wine resource and New York...

A Gift from the Trees How Maple Syrup Extract Fights Superbugs

Around the globe, experts are sounding the alarms about antibiotic resistance—that is, when antibiotics that used to save lives are no longer effective against...
split purple cabbage on tree rings

Red Cabbage Microgreens: A Superfood Discovery!

The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...
Fresh Cut Cilantro on a Cutting Board

A Genius Tip to Preserve Fresh Herbs

If all the foods we love for their delicious flavor were placed into one circle, and all the food we love for the valuable...

Protect Against Fungus with Gymnema Sylvestre

Did You Know...that a safe plant-based substance can wipe out a fungus that affects 80% of people? Kansas State University microbiologist Govindsamy Vediyappan has made...