Did You Know… Your Olive Oil is Probably Fake?
Olive oil is full of heart-healthy monounsaturated fats and polyphenols shown to help lower the risk of heart disease. Rich in antioxidants such as...
5-Minute Health Tip: Star Anise
Star anise is a star-shaped fruit with a licorice-like taste that hails from Southern China. Its medicinal properties have been used to help heal:
Respiratory...
“Food Computers” Can Grow Crops Almost Anywhere
Caleb Harper, an engineer with a background in architecture and design who grew up in a family of farmers, pulled from all those fields...
Unbelievably Good Smoked Carrot “Salmon” That’s Totally Vegan!
There’s something about smoked salmon: the texture, the saltiness laced through with smoke and a subtle tang. It defies comparison, and, you might think,...
The Hottest Food Trend of 2017
According to a top statistical firm’s analysis of Google trends, of all the diets and ways of eating out there, veganism is the one...
Fact or Myth: Is Soy Bad For You?
This is a FACT.
Advertising dollars have turned soy products into a multi-billion dollar industry, but is soy bad for you? Soy is touted as...
Guduchi the Wonder Herb
Did You Know...
... that an Indian "Wonder Herb" called Guduchi can control diabetes, cholesterol, and even cancer?
Guduchi is a plant-based remedy with an extensive...
The Truth Behind Major Myths About Soy
Misinformation about the so-called dangers of soy abound. Ironically, the fact that soy is an exceptionally nutrient-dense food has helped to fuel some of...
How to Make a Masterpiece Vegetarian Paella Fit for a King!
Adobo is a type of cuisine that originated in Spain and Portugal. It typically involves marinating raw meat in a stock (or sauce) composed...
Nourishing Your Skin from the Inside Out: The Role ofNutrition in Skin Health
Billions of dollars are spent every year on beauty and skincare products, reflecting society’sfascination with maintaining youthful,...