woman eating a hamburger

High-Protein Diet Linked to Heart Failure Risk in Older Women

According to the Centers for Disease Control (CDC), heart failure afflicts 5.7 million Americans, and accounted for 1 of every 9 deaths in 2009....
3 cows posing for a picture

A Major Election Win for Animal Welfare

In the furor over the outcome of the United States presidential election, an important victory for the animal welfare movement has gone largely unnoticed....

Experts Believe We Need Taxes and Restrictions on Soda to Protect Public Health

For millions of Americans, soda is their drink of choice, despite the link to an increased risk of type 2 diabetes, heart disease, obesity,...
gray scale women's belly with measuring tape wrapped around it

Yo-Yo Dieting May Harm Your Heart

Weight cycling, or yo-yo dieting, refers to losing weight and regaining it back again multiple times. Numerous studies highlight the deleterious effects weight cycling...

Turmeric Could be the “Perfect Painkiller”

A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...

You’ll Love This Fall Superfood Salad with Spiced Cider Dressing

A salad recipe that’s loaded with superfoods, can be on the table in approximately half an hour, and features a dressing that will have...
Fresh Cut Cilantro on a Cutting Board

A Genius Tip to Preserve Fresh Herbs

If all the foods we love for their delicious flavor were placed into one circle, and all the food we love for the valuable...
three people study at a wooden picnic table

Women Outperform Men on Memory Tests

A new study published in the journal Menopause not only shows that when it comes to memory, women outperform men, but that when women...

Ten Truly Terrific Turkey Alternatives

Thanksgiving is just a few days away! If you’re planning a cruelty-free, plant-based feast for this day of gratitude and family, you may be...

The Best (Vegan) Wings You’ll Ever Taste

Going vegan doesn’t have to mean giving up your guilty pleasures. If you don’t believe us, just wait until you try these buffalo wings...