baby chicks

Viral Video Shows Egg Hatchery from a Chick’s Perspective

A current viral video trending on social media has garnered more than 6.6 million view on Facebook alone and is a powerful experience in...

Should Doctors Prescribe Plants?

Finally, the medical establishment is recognizing that a plant-based diet could be an effective means of treating and preventing conditions ranging from high cholesterol...

Did You Know… …going meatless for even just one day a week can...

If you’re not ready to dramatically cut back on meat consumption but you are ready to slash your risk for preventable diseases such as...

Help Save the Planet With Your Plate and Fork

When we think about our environmental impact, we tend to consider factors like how much gas our cars use, or what percentage of our...
scale in a market

The Obesity-Cancer Link Confirmed

If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health. In...
Lentils soaking in water

Water Lentils: Plant-Based Protein that Packs a Punch

Water lentils, known botanically as lemnoidiae and colloquially as duckweed or bayroot, are a serious new contender in the world of plant-based protein. You may...

More Green Tea Goodness

Already, green tea has proven to have anti-cancer, anti-heart disease, anti-inflammation, and anti-oxidation properties. Now, a study published in the Journal of Vascular Surgery gives...
Pig staring out of a pig-pen

How 400 Million Animal Lives Were Saved

Small Changes Make a Big Difference How 400 Million Animal Were Lives Saved … and Not by Vegetarians! The Union of Concerned Scientists lists meat-eating as...
Elderly Okinawan man

To Live to be 100 … Eat Like an Okinawan!

Plant-based eating may seem like just another hot new fad. It’s easy to see why, since according to Google Trends, the search term “plant-based”...
fresh avocado and baby spinach

Animal Proteins May Be Shortening Your Life

On August 1, 2016 the journal JAMA Internal Medicine published a study that suggests trading animal proteins for plant-based proteins may help you live...