Hunza Valley high in the Himalayas

Three Simple Rules for Living to 100

Discover how three simple dietary rules used by a secluded population living high in the Himalayas can help you live well past age 100 If...
the turmeric powder in spoon and roots on wooden plate

Turmeric Offers New Hope for Lupus Sufferers

Did you know… …the spice turmeric shows promise as a treatment for lupus and its associated symptoms? If you or anyone you know suffers from lupus,...

The Superbug Crisis

Superbugs: A Public Health Crisis The use of antibiotics in meat affects every single person on the planet in a very big way—whether or not...
vibrant avacado and eggs with spoons of spices

A Vegan Fried “Egg?” Believe It!

Try this Secret Ingredient for a Mouthwatering Vegan “Fried Egg” Whether you’ve recently transitioned to plant-based eating, or you’ve been a vegan or vegetarian for...

This Herbal Pain Treatment is as Strong as Morphine

Did you know… that a traditional Chinese herb can tackle pain as effectively as morphine, without the dangerous side effects?  Corydalis yanhusuo is a...

How Fluoride in Your Water May Cause Diabetes

The United States is one of only a few countries to add fluoride to its water, which may be contributing to rising diabetes rates. Recent...
Horses running to pastures on a foggy morning. Photographed on a Montana ranch.

Speak Out Against the Mass Killing of Wild Horses

Can We Stop the Mass Killing of Wild Horses?  On September 9th, 2016, the U.S. Bureau of Land Management (BLM) voted in favor of an...
Field of red clover

Red Clover: The Controversial Cancer Fighter

Did you know … that red clover tea may help prevent certain cancers, despite a history of controversy? Red clover is well-known as an anti-cancer...

How L-Theanine Busts Stress

A Compound in Green Tea Stands Up to Stress Chronic stress threatens our health, shortens our life, and erodes our happiness. The more we can...
Yellow Ceramic Bowl

Did You Know… …that the world’s longest-lived people eat a cup of this...

There’s a hilltop village in the south of Rome called Campodimele, and its inhabitants are among the world’s largest population of centenarians, those who...