Mini Deep Dish Pizzas with Vegan Vodka Sauce
Vodka sauce just may be the most decadent sauces out there, and our plant-based version lives up to that claim. For a truly indulgent...
A Vegan Fried “Egg?” Believe It!
Try this Secret Ingredient for a Mouthwatering Vegan “Fried Egg”
Whether you’ve recently transitioned to plant-based eating, or you’ve been a vegan or vegetarian for...
The Diet that Protects Against Alzheimer’s
Did You Know…
…the Mediterranean diet may help defend against and slow the progression of Alzheimer’s disease?
The Mediterranean diet has been associated with a lower...
Love Potatoes? No Problem! Here’s Why!
Although we all know vegetables are good for us, we may still be buying into myths that some vegetables are nutritional zeros and therefore...
The Next Generation of Plant-Based Scientists
For the first time, the University of California Berkeley now offers a class that asks students to invent innovative plant-based “meats” to address what...
How to Make Savory Grilled Tofu Steaks
There probably isn’t a food item as maligned as … tofu. Even its very name conjures up visions of “hippie food” -- and when...
A Gift from the Trees How Maple Syrup Extract Fights Superbugs
Around the globe, experts are sounding the alarms about antibiotic resistance—that is, when antibiotics that used to save lives are no longer effective against...
Red Clover: The Controversial Cancer Fighter
Did you know … that red clover tea may help prevent certain cancers, despite a history of controversy?
Red clover is well-known as an anti-cancer...
The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing
Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...
Five Ways Companion Animals Boost Your Health
Many of us have personal anecdotes about how our pets improved—or even saved—our lives. Numerous studies offer quantitative evidence of the health benefits of...