Help Save the Planet With Your Plate and Fork

When we think about our environmental impact, we tend to consider factors like how much gas our cars use, or what percentage of our...

The Best (Vegan) Wings You’ll Ever Taste

Going vegan doesn’t have to mean giving up your guilty pleasures. If you don’t believe us, just wait until you try these buffalo wings...
pitted green olives on a wood board

Green Olives: The Secret to a Vegan Parmesan Cheese That’s Better Than the Real...

This is one of the most unique vegan cheese recipes we’ve ever come across, and as soon as we saw it, we knew we...

Avoid This One Food and Your Heart Will Thank You

If you haven’t cut out trans fats yet, it’s time to take the leap. There’s a good reason why major grocery store chains …...

Spicy, Plant-Based Cold Peanut Noodles

The origins of the dish many Americans know as “cold peanut noodles” can be difficult to trace. J. Kenji Lopez-Alt, chef and food writer,...
A man's hands cradling a sapling in the rain

What if You Went Meatless for Just One Day? The Shocking Impact of...

No matter what goals we strive for, it’s easy to focus on where we fall short instead of seeing the beauty of where we...
assorted fruits and vegetables

The More Fruits & Veggies, the Better!

For years, we’ve heard—and current guidelines continue to tell us—that we can reduce our risk of heart disease, stroke, cancer, and other chronic diseases...
boy standing in a field of flowers sneazing

A Natural Way to Treat-and Even Prevent—Allergy Symptoms

For allergy sufferers, the pollen that accompanies the springtime flowers, grasses, and blooming trees can cast a cloud over the season. It turns out...
Woman sitting in grass holding an energy drink

Energy Drinks Linked to Liver Damage

For most people, energy drinks conjure up images of an active, healthy lifestyle and high productivity—but the truth is, these drinks can pose serious...
puzzle piece

Prebiotics—The Missing Puzzle Piece for Glowing Health

Nearly everyone has heard about the importance of probiotics found in foods and supplements. That’s because over the past 10 or so years, researchers...