The Best Black Bean Hummus, Ever
We know hummus isn’t always the most exciting option, but this version? It’s light…creamy…and impossibly smooth. Best of all, the steps required to make...
The Healthiest Hearts on Earth
The Tsimane people of Bolivia, a tribe of approximately 16,000 individuals living along a tributary of the Amazon, may just have the healthiest hearts...
This Herbal Pain Treatment is as Strong as Morphine
Did you know… that a traditional Chinese herb can tackle pain as effectively as morphine, without the dangerous side effects?
Corydalis yanhusuo is a...
Three Strategies for Mindful Eating
Most people who try to eat healthfully, especially plant-based, tend to be very careful about their food choices. And that’s a great place to...
A Crunchy, Salty Snack That’s Healthy, Too? ...
Sometimes you just need a crunchy, salty snack. These sweet potato chips deliver in a big way—and what’s even better, they deliver a multitude...
“Food Computers” Can Grow Crops Almost Anywhere
Caleb Harper, an engineer with a background in architecture and design who grew up in a family of farmers, pulled from all those fields...
Exquisitely Flavored Winter Squash and Wild Mushroom Curry
Curry is one of those dishes that one either loves or loathes. The mere mention of the word curry either makes one person’s mouth...
Prebiotics—The Missing Puzzle Piece for Glowing Health
Nearly everyone has heard about the importance of probiotics found in foods and supplements. That’s because over the past 10 or so years, researchers...
Jumpstart Your Weekday Lunches with This Plant-Powered Vegan “Tuna” Salad
Are you stuck in a lunch rut? Whip up a batch of this plant-based tuna salad! It’s every bit as satisfying as the “real”...
4 Ingredient Strawberry Roll-Ups—Vegan and So Good!
Adults and kids alike are sure to love this healthy, whole food, vegan twist on fruit roll-ups. Unlike the prepacked fruit snacks, these bright,...