hunza diet

You Are What You Eat…Hunza Diet Provides Longevity and Happiness

Did you know...that simple lifestyle secrets practiced by people living in a secluded region of the Himalayas can help you achieve excellent health and...
chia health benefits

Cha Cha Chia…Chia Is Not Only A Fun Plant – Chia Health Benefits Range...

Did You Know...a forgotten staple of the ancient Aztec diet can help control diabetes, boost energy, and improve overall health? The incredible healing benefits of...
effects of sleep deprivation

A Simple Solution for How to Get Better Sleep

Find out How to Get Better Sleep and Protect Yourself and Your Family from the 
Dangers and Effects of Sleep Deprivation -- "America's Top...
salt therapy

Craving Salt – Discover Which Kind of Salt is Better for Your Health

An Appetite for Salt and Drugs To be "worth your salt" is a compliment, derived from ancient Roman times when soldiers' wages were paid in...
benefits of artichokes

Reduce Belly Fat with Fiber

Increasing your fiber intake can reduce belly fat you have been trying to get rid of! A new study, published in the journal Obesity, found...
resveratrol supplement

Does This Plant Hold the Key to Controlling Diabetes and Unlocking the French Paradox?

The grape extract known as resveratrol already has some very impressive accomplishments chalked up on its scoreboard. Right up at the top, of course, is...
asthma treatment local honey

Can Eating Local Honey Cure Allergies?

Fresh Evidence... Could 1 Teaspoon per Day Tame Your Allergy Problems? Many allergy sufferers believe that locally produced honey can alleviate symptoms. The idea is...
avocado health benefits

Avocado Health Benefits: Is This the World’s Most Perfect Food?

Avocado’s the World's Most Perfect Food and its Health Benefits Did You Know that the avocado has been called the world's most perfect food and...
wheatgrass health benefits

Does Wheatgrass Reverse Gray Hair Back to Its Natural Color

Consuming fresh wheatgrass juice regularly provides many benefits including it has been shown to reverse gray hair back to its natural color. How does this...