Aromatic Herb Relieves Headaches as Effectively as Over-the-Counter Drug Remedies
Tension headaches, which are characterized by a constant ache or pressure around the head—especially at the temple or back of the head and neck—are...
How L-Theanine Busts Stress
A Compound in Green Tea Stands Up to Stress
Chronic stress threatens our health, shortens our life, and erodes our happiness. The more we can...
How Plant-Based Eating Could Heal the Planet
Plant-Based Eating Cuts Greenhouse Emissions in Half
According to a review of more than 200 articles spanning 50 years of data from 100 countries, recent...
Red Cabbage Microgreens: A Superfood Discovery!
The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...
Vitamin C Targets and Kills Dangerous Cancer Stem Cells
According to a very exciting new study published in the journal Oncotarget, vitamin C may be up to 10 times more effective in killing...
This Herbal Pain Treatment is as Strong as Morphine
Did you know… that a traditional Chinese herb can tackle pain as effectively as morphine, without the dangerous side effects?
Corydalis yanhusuo is a...
A Genius Tip to Preserve Fresh Herbs
If all the foods we love for their delicious flavor were placed into one circle, and all the food we love for the valuable...
Hollywood Premiere Cancelled for Animal Cruelty
The outcry after a video surfaced showing the heartbreaking mistreatment of a German Shepard during the filming of A Dog’s Purpose reached such a...
Wakame Offers Powerful Health Benefits from the Sea
According to a robust body of research, consuming seaweed is associated with a lower incidence of chronic illnesses, both physical and mental. One of...
Three Simple Rules for Living to 100
Discover how three simple dietary rules used by a secluded population living high in the Himalayas can help you live well past age 100
If...