The 5 Best Ways to Prevent Colds—Naturally
We’ve entered the new year, and the days are getting longer now, but we haven’t put cold and flu season behind us yet. The...
Drinking Tea Cuts Your Risk of Dementia in Half
Despite great interest and numerous high-quality drug trials, an effective pharmaceutical treatment for Alzheimer’s disease and dementia, both of which fall under the umbrella...
Should Doctors Prescribe Plants?
Finally, the medical establishment is recognizing that a plant-based diet could be an effective means of treating and preventing conditions ranging from high cholesterol...
To Live to be 100 … Eat Like an Okinawan!
Plant-based eating may seem like just another hot new fad. It’s easy to see why, since according to Google Trends, the search term “plant-based”...
A Major Election Win for Animal Welfare
In the furor over the outcome of the United States presidential election, an important victory for the animal welfare movement has gone largely unnoticed....
The Best Plant-Based Pizza, Ever
To some, the idea of pizza without cheese is nearly blasphemous. But trust us for a minute! We think you could serve a slice...
Fight Climate Change With Your Food Choices
In a recent article, George C. Wang, M.D., Ph.D., made a strong case for the impact our daily food choices have on climate change....
How 400 Million Animal Lives Were Saved
Small Changes Make a Big Difference
How 400 Million Animal Were Lives Saved … and Not by Vegetarians!
The Union of Concerned Scientists lists meat-eating as...
Why You Shouldn’t Believe the Low-Carb Diet Hype
For the last decade, at least, diet experts have touted some iteration of a low-carb diet as the most effective means of dropping unwanted...
Japan’s Superfood for Beautiful Skin
Natto, a staple food in Japan for more than 1,000 years, is a high-protein, low-calorie fermented soybean dish. And although most Americans have never...