The Best (Vegan) Wings You’ll Ever Taste
Going vegan doesn’t have to mean giving up your guilty pleasures. If you don’t believe us, just wait until you try these buffalo wings...
Love Your Red Hot Chili Peppers and Live to be 100!
If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...
A Gift from the Trees How Maple Syrup Extract Fights Superbugs
Around the globe, experts are sounding the alarms about antibiotic resistance—that is, when antibiotics that used to save lives are no longer effective against...
Animal Proteins May Be Shortening Your Life
On August 1, 2016 the journal JAMA Internal Medicine published a study that suggests trading animal proteins for plant-based proteins may help you live...
Speak Out Against the Mass Killing of Wild Horses
Can We Stop the Mass Killing of Wild Horses?
On September 9th, 2016, the U.S. Bureau of Land Management (BLM) voted in favor of an...
Love Potatoes? No Problem! Here’s Why!
Although we all know vegetables are good for us, we may still be buying into myths that some vegetables are nutritional zeros and therefore...
An Easy Way to Feel More Vital and Motivated in Just Two Weeks
Everyone knows fruits and vegetables do your body good by reducing the risk of obesity, type 2 diabetes, heart disease, stroke, and some types...
Dairy Industry Tries—and Fails—to Scare People Away from Plant-Based Diets (Plus 8 Great Sources...
You’ve probably seen the scary stories about how eliminating dairy from your diet can harm your health. It began with a press release from...
The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing
Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...
Fresh, Bright Cilantro-Citrus Quinoa Salad with Pickled Onions
This fresh, bright salad utilizes seasonal produce to help you make it through the winter doldrums. Plant-based pantry staples quinoa and black beans provide...