Eating a Plant-Based Diet Can Prevent Peripheral Artery Disease
The more researchers investigate plant-based diets, the clearer it becomes that this way of eating improves your health and wellness by virtually every measure...
A Vegan Fried “Egg?” Believe It!
Try this Secret Ingredient for a Mouthwatering Vegan “Fried Egg”
Whether you’ve recently transitioned to plant-based eating, or you’ve been a vegan or vegetarian for...
Ten Truly Terrific Turkey Alternatives
Thanksgiving is just a few days away! If you’re planning a cruelty-free, plant-based feast for this day of gratitude and family, you may be...
The Truth Behind Major Myths About Soy
Misinformation about the so-called dangers of soy abound. Ironically, the fact that soy is an exceptionally nutrient-dense food has helped to fuel some of...
The Shocking Truth About Animal Testing
Laboratory testing causes more than 100 million animals to suffer and die each year in the United States alone. That number is even more...
What if You Went Meatless for Just One Day? The Shocking Impact of...
No matter what goals we strive for, it’s easy to focus on where we fall short instead of seeing the beauty of where we...
Sophisticated Wine Pairings Beyond Meat and Cheese
If you think plant-based food can’t stand up to the best and boldest red wines, think again. Popular online wine resource and New York...
Can Cinnamon Blast Fat?
Regardless of what the low-carb craze has tried to tell us, high fat diets are harmful to your health. Too much fat is implicated...
Preventing Blindness with Nutrition
Eating for Eye Health
According to the Glaucoma Research Foundation, over 3 million Americans have glaucoma, but only 50% know it. Glaucoma is caused by...