Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

How Rosemary Reduces Stress, Improves Mental Efficiency and Test-Taking Performance

There's a fragrant herb native to the Mediterranean region that has the ability to reduce stress and anxiety, improve memory, mental efficiency, concentration-and even...

How the Most Potent Food on Earth Eliminates Nutritional Deficiencies and Causes...

Marine phytoplankton is a single-celled aquatic organism, or micro-algae, which grows in oceans, seas, rivers and lakes.  It provides planet Earth with 90% of...

Does Essiac Tea Cure Cancer?

 In the mid-1920's, Rene Caisse (pronounced "reen case") was head nurse at the Sisters of Providence Hospital in a small town in northern Ontario,...

Under the Mistletoe: How This “Kissing Herb” Cures Cancer

Mistletoe has long been used as a Christmas decoration -- but did you know that it has medicinal qualities, not the least of which...

Lentil and Mushroom Shepherd’s Pie (Vegan)

Shepherd's Pie is a British dish originating from the sheep country in Scotland and northern England.  It was usually made as a means of...

New England Vegan “Clam” Chowdah

Chowder refers to a soup or stew of seafood, usually made with milk, salt pork, onions, potatoes and other vegetables.  The recipe is thought...

Sugar: Scandals, Lies, & Cover-Ups

The history behind the sugar industry in America is comprised of all the components of a good scandal: politics, lies, cover-ups, and money.  This...

🥦 How to Help Your Cells Stay Young with “Living Foods”

Did you know that some foods can actually make your body grow younger naturally? Science reveals that certain...