Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

fluoride lowers IQ

Be Careful the Next Time You Drink Tap Water

Did you know...that drinking water with fluoride lowers IQ? The Environmental Protection Agency (EPA) categorizes fluoride as a "chemical having substantial evidence of developmental...
antioxidant food

Anti Aging & Antioxidant Food: Maqui Berry

Maqui Berry: Modern-Day Fountain of Youth The Maqui berry (pronounced mah' key), a great antioxidant food, may be a modern-day fountain of youth. This...
Genetically Modified Rice

New Genetically Modified Rice With Human Genes…Frankenrice

Human Genes in Your Rice? Just Say No! More bad news from the disturbing field of genetically modified (GM) foods: It’s called “Frankenrice”—a genetically...
ear acupressure

Ear Acupressure: The Most Accessible Alternative for Self-Healing

The ear is more than a vessel for sweet nothings. This invaluable sensory organ shapes our relationship with sound and monitors our balance, further...
vitamin a benefits

Vitamin A Benefits A Natural Alternative to Chemotherapy

Did you know...that vitamin A benefits has been shown to cure leukemia—without chemotherapy? In a study conducted at the prestigious University of Texas M.D. Anderson...
antibiotics in meat

Could Antibotics In Meat Be Expanding Your Waistline?

Did you know...eating conventionally farmed meat may expand your waistline? Need yet another reason to avoid factory-farmed, chemical-laden meat? What if I told...
Top 10 Worst Food Ingredients

The 10 Worst Food Ingredients

The Top 10 Worst Food Ingredients to Avoid Food companies use lots of unhealthful and dodgy ingredients to extend shelf life, add gaudy colors, and...
acerola cherry benefits

Acerola Cherry Benefits Packs A Huge Vitamin C Punch

Did you know...that the acerola cherry benefits can help you lose weight, protect against cancer and heart disease, and boost your immune system with...
wound healing

Fact or Myth: Could Licking Your Wounds…Aid Healing?

This is a MYTH. It may sound like science fiction but there is indeed a component found in human saliva that accelerates wound healing. ...
flax oil benefits

Discover The Forgotten Oil That Can Boost Your Health

How “Forgotten Oil” Can Dramatically Boost the Health of Your Entire Body Treasured for its healing properties throughout the Roman Empire, flax seed oil benefits...