Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Health Benefits of Black Salsify

Did You Know...that black salsify is a highly nutritious root that can improve hair health, gut health, and bone health? Black salsify (pronounced sal-suhf-eye) is a...
boost your immune system

Fact or Myth: Can Massage Help Boost Your Immune System

This is a FACT. If you’re looking to boost your immune system – the first defense against disease – consider getting pampered with a massage! What...
treat hypothyroidism naturally

Fact or Myth: Can You Treat Hypothyroidism Naturally?

This is a fact. Your thyroid gland can create a lot of trouble for something so tiny.  Shaped like a butterfly and located just below...
fluoride lowers IQ

Be Careful the Next Time You Drink Tap Water

Did you know...that drinking water with fluoride lowers IQ? The Environmental Protection Agency (EPA) categorizes fluoride as a "chemical having substantial evidence of developmental...
fruit and diabetes

Stone Fruits May Help To Reverse Type II Diabetes

More than 25 million people in the United States suffer from diabetes, and doctors estimate there are tens of millions more who are borderline...
homeopathic healing

Seven Little Known Homeopathic Healing Cures for Stomach Pain

A Special Report from Homeopathic Healing Miracles Stomach pain is often discomfort coming from organs such as the gallbladder, pancreas, colon, liver, stomach, or small...

Contaminants in Chinese Supplements

Did You Know...Chinese supplements may be contaminated with chemicals such as mercury and arsenic? Traditional Chinese Medicine (TCM) offers profound benefits.  Chinese herbs have been...
natural aphrodisiac

Arugula- Natural Aphrodisiac, Keep the Bedroom Spicy

Did you ever think that going to your local grocery store you could buy a natural aphrodisiac? Arugula is one of the most potent...