Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

read food labels

Reading Food Labels Can Help You Shed Weight

Do you read food labels when you shop? Are you paying attention to how many additives, preservatives, calories, sugars and fat are in...
canola oil vs. olive oil

The Health Dangers of Vegetable Oils

Did You Know... cheap oils can have a high cost when it comes to your health? Over the last decade, consumption of vegetable oil has risen...
prevent lung disease

Treat Chronic Lung Disease with N-acetyl Cysteine (NAC)

N-acetyl cysteine (NAC) is a safe and effective amino acid derivative compound that can provide relief from cold and flu. Although little known, it...
vitamin a benefits

Vitamin A Benefits A Natural Alternative to Chemotherapy

Did you know...that vitamin A benefits has been shown to cure leukemia—without chemotherapy? In a study conducted at the prestigious University of Texas M.D. Anderson...

The Dangers of Meat Glue and Processed Meat

The Meat You Should Never, Ever Eat... Is your meat made of scraps stuck together with “meat glue”? This exposé reveals how you may be...
leading cause of death

The Debate About The Leading Cause of Death

You probably hear a lot of statements in the news like: "Heart disease is the leading cause of death" Or "Diabetes in now the...
walnuts health benefits

Walnuts Health Benefits Aid in Treating Breast Cancer

Did you know...that walnuts health benefits may help reduce not only the risk of prostate cancer, but also breast cancer? Stephen G. Pratt, author...
tongue diagnosis

Reveal Your Inner Health Secrets With Tongue Diagnosis

Did you know...that your tongue can reveal powerful secrets about your health, including the presence of infection and other health threats? In the practice of...