Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Sugar: Scandals, Lies, & Cover-Ups

The history behind the sugar industry in America is comprised of all the components of a good scandal: politics, lies, cover-ups, and money.  This...
sliced french bread in a white bowl

Why Gluten-Free Foods are Not All They’re Cracked Up to Be

In many circles, the word “gluten” has earned a notorious reputation—and many health advocates preach that eating foods with gluten is bad for your...
apple cider vinegar benefits

Apple Cider Vinegar Benefits, Home Remedy for Allergies

Did You Know... that a centuries-old folk-remedy of fermented liquid might be one of the most effective allergy treatments available today? The fermented liquid in...
camu camu berry

Amazonian Treasure: Camu Camu Berry Heals Chronic Diseases

Did you know...that the camu camu berry fruit has more vitamin C than any other known fruit in the world—and delivers miraculous therapeutic benefits?...

Self Heal with the Self-Heal Plant

Did You Know...that a member of the mint family is one of nature's most powerful healers? Self-heal (Prunella vulgaris) is a scentless, low-growing perennial variety of mint—but...

Ashwagandha for Adrenal Fatigue

Did You Know...you may be overlooking the underlying cause of your chronic health problems? If you're like most of us, you don't give much thought...
EWOT

EWOT Therapy Strengthens Your Oxygen Supply

Did you know...your body's oxygen supply is cut in half over the course of your lifetime, but you can reverse the process—without a prescription?...

Contaminants in Chinese Supplements

Did You Know...Chinese supplements may be contaminated with chemicals such as mercury and arsenic? Traditional Chinese Medicine (TCM) offers profound benefits.  Chinese herbs have been...

Vitamin D and Cancer, The Sunshine Vitamin Helps Millions Avoid Some of The Worst...

There’s a nutrient that could eliminate 50% of all deaths from cancer and prevent other diseases that claim nearly 1 million lives every year. That...

Bromine Toxicity: One More Reason to Be Wary of What You Eat

Did You Know...this common additive is banned in much of the world outside the U.S., and may be destroying your thyroid while causing headaches,...