Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

genetically modified foods

Fact or Myth: Do Genetically Modified Foods Cause Cancer, Lung Damage & Birth Defects?

This is a fact. In order to make crops more resistant to pests, scientists insert a special gene, called Bt-toxin – derived from Bacillus...
laughter therapy

How Laughter Therapy Can Become Your Best Medicine

Did you know...that laughter (even "fake" laughter or just thinking about laughter!) lowers blood pressure, reduces stress, boosts the immune system—and has even been...
capsaicin supplement

Burn Fat with Capsaicin Supplement Found In Hot Peppers

Did you know...that jalapeño, habanero, and cayenne peppers can make your body burn nearly 1,000 more calories a day, helping you to shed fat...
dangers of aspartame

Fact or Myth: Can The Dangers of Aspartame Cause Brain Damage?

This is a fact. Check any local diner and the sugar containers on the table will inevitably hold more sugar packets than aspartame packets. The...

New England Vegan “Clam” Chowdah

Chowder refers to a soup or stew of seafood, usually made with milk, salt pork, onions, potatoes and other vegetables.  The recipe is thought...
Probiotics Benefits

4 Ways Probiotics Can Reduce Infections, Flus and Colds

Probiotics are bacteria or yeast introduced to the body to aid in total body health. It may seem counterproductive to purposely consume microorganisms...

Hypnosis for IBS

Did You Know...that hypnosis can not only put an end to addictions, but can also treat serious physical ailments such as irritable bowel syndrome? Most...
dandelion health benefits

Detox Your Body With A Common Weed Found Everywhere

Did you know...a common weed has such astonishing medicinal benefits that gardeners may want to start growing it instead of uprooting it? While gardeners can't...
pineapple enzyme

Pineapple Enzyme Bromelain Destroys Cancer

The enzyme bromelain, found in pineapple, is one of several natural foods you can use to prevent cancer, fight cancer if you have it,...
the healing codes

6-Minute, Scientifically Proven Blueprint to Eliminate all Diseases…

Thousands of Lives Risked Due to False Medical Findings, Risky Drugs, and Needless Surgery... How a Revolutionary Technique with NO HEALTH RISKS Offers a...