Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Beware of Tainted Tea Leaves

Did You Know...that this popular wellness-enhancing beverage is tainted with toxins? Modern tea brands claim their products offer incredible benefits while complementing a healthy lifestyle. ...
moringa health benefits

Moringa: The Anti-inflammatory Skin Saver

Did You Know...that the superfood Moringa can treat skin conditions and alleviate inflammation, all while helping to solve world hunger? Native to the Himalayan foothills...
muscle trigger point

Muscle Trigger Point Pain Neutralization Technique Using Your Fingertips

Did you know...that there is a pain neutralization technique that instantly eliminates migraines, headaches, sciatica and other chronic joint and muscle pain...with the simple...
amla berries

Amla Berries Combat Cancer

Did you know...that a single Aurvedic herbal remedy called Amla is one of the best anti-aging and overall rejuvenators you can take on a...
dangers of aspartame

Fact or Myth: Can The Dangers of Aspartame Cause Brain Damage?

This is a fact. Check any local diner and the sugar containers on the table will inevitably hold more sugar packets than aspartame packets. The...
ways to prevent a stroke

Daily Ways to Prevent A Stroke By Eating White Fruits

We know you’ve heard the saying “an apple a day…” well that isn’t just an old wives tale it’s actually one of the few...
anti-aging super food

Pomegranate Benefits The Elixir of Youth Hidden in an Anti-Aging Superfood

Did you know...that pomegranate benefits may even be the elixir of youth from one of the world's first cultivated fruits? Pomegranates have been prized...

All the Hottest Stars are Getting all the Benefits of Bikram Yoga

There is a hidden secret, which all the top Hollywood stars are using to eradicate disease, halt aging and produce phenomenal healing experiences. It’s...
genetically modified corn

Genetically Modified Corn Found Now in Your Local Grocery Store

Did you know…that in a first-ever long-term study of the health effects of genetically modified corn, half of the rats died prematurely? Last month,...
oat straw tea

Health Benefits of Oat Straw

Did You Know...that the stems, flowers, and milky seeds of the oat plant, commonly called oat straw, can help heal everything from broken bones...