high carb diet

Alzheimer’s Prevention Diet…It’s Time to Pass on the Muffins

Did you know...you can slash your risk of Alzheimer's by almost half with a very simple shift in your diet? If you're concerned about...

Give Your Brain a Boost with Blue Light

Did You Know...  ... Swedish scientists believe light waves could be better than coffee for mental alertness—with no side effects? The concept sounds futuristic: special light...

Get Tested for Diabetes!

Did You Know...that 1 in 4 people don't know they have diabetes?  Getting screened routinely can save your life! Our society's progression towards obesity and...
Health Benefits of Ginger

A Compound in Ginger Fights Against Cancer

Did You Know...A Compound Found in Ginger Can Kill Cancer Stem Cells? Exciting new research reveals that ginger contains a compound that specifically targets cancer stems...

Turmeric for Depression

Did You Know.. that turmeric treats depression as effectively as anti-anxiety meds like Prozac? A culinary spice that flavors curries and other exotic dishes, turmeric has...

Lower Ovarian Cancer Risk with Tea and Citrus Fruits

Did You Know...that tea and citrus fruits and juices are associated with a lower risk of developing ovarian cancer? New research reveals that women who...
astaxanthin benefits

Astaxanthin Benefits Helps Prevent Alzheimer’s

Did You Know...that a carotenoid found in algae has been shown to prevent dementia -- including Alzheimer's, a disease that conventional medicine has yet...
Frankincense

Herbal Arthritis Remedies: Using Frankincense Can Help Diminish Pain

A sacred oil from India is found as one of a little known herbal arthritis remedies and has been shown to treat osteoarthritis and...

Cordyalis for Chronic, Low-level Pain

Did You Know...  ... that the herb Corydalis may effectively treat persistent low-level pain without the risk of addiction or a loss of effectiveness? Roots of...

How to Fall Asleep Naturally in 60 Seconds – Without Sleeping Pills or Sleep...

     The majority of people get an insufficient amount of sleep every night.  Between a third and half of all Americans have insomnia...