Methyl-Sulfonyl Methane

Methyl-Sulfonyl Methane A Natural Supplement Helps Arthritis Pain

Did You Know...that a natural supplement for arthritis pain called MSM (methyl-sulfonyl methane) delivers the same pain relief as popular over-the-counter arthritis painkillers—but without...
salt therapy

Relax in an Epsom Salt Bath

Did You Know...that Epsom salt baths impart myriad health benefits and are a great detoxification aid? Scientifically known as hydrated magnesium sulfate, Espom salt is...
resveratrol supplement

Anti-Aging Resveratrol Supplement Now Found to Treat Cancer

Did you know...that in addition to resveratrol's widely publicized anti-aging benefits, it also has been shown to have powerful anti-cancer effects? Resveratrol is perhaps best...

What’s the Number 1 Killer in the United States? Diet!

Did You Know...that our biggest death risk is our diet, and that the number one dietary problem may be as simple as not eating...

Black Sesame Seeds: An Anti-Aging Secret

Did You Know...that black sesame seeds are a nutritional anti-aging powerhouse of health and longevity? An ancient Chinese anti-aging secret is hidden within the pods...

Healing with Sound Baths

Did You Know...that an unusual type of bath can bring you remarkable health benefits? Perhaps one of the most intriguing structures of modern healing comes...

Baobab Fruit: Vitamin C Galore!

Did You Know...just a few teaspoons of this superfruit contain more vitamin C than an orange? Unlike almost every other living creature, humans cannot make...
reduce breast cancer risk

Drinking Coffee May Reduce Breast Cancer Risk

Did You Know...having several cups of one of the world’s most popular beverages could reduce your risk of developing an aggressive form of breast...

The Health Benefits of Swiss Chard

Did You Know...this colorful vegetable contains the key to fixing out-of-control blood sugar levels? From "don't judge a book by its cover" to "appearances can...
overcome negative body image

10 Ways to Overcome Negative Body Image

Body image is the way you perceive yourself – and how you think others perceive you. Magazines featuring air-brushed photos of beautiful women who...