Writing to Heal
Did You Know...writing to heal can relieve stress... improve your immune system... and even save your life?
For more than two decades, Dr. James W....
Seaweed Fights Breast Cancer
Did You Know... adding seaweed to your diet may help slash your risk of breast cancer by nearly a half?
Scientists have discovered an interesting inverse...
Smiling Extends Your Lifespan
Did You Know...you can add 7 years to your life simply by smiling more?
Have you ever been advised to fake it until you make...
Nuts Lower Risk of Death
Did You Know.. eating just a handful of this popular snack daily decreases your total risk of death?
If scientists found a way to lower your risk...
Propolis May Help Prevent Cancer
Did You Know... that a mysterious substance used by bees may be a potent weapon against cancer?
Propolis is a natural resin that originates from young tree...
Keep Your Memory Sharp with Ginkgo Biloba
Did You Know...that an extract of the oldest "living fossil" can keep your brain and memory sharp through old age?
According to the Missouri Botanical...
Royal Jelly for a Royally Stress-free Life
Did You Know...the "Food of Queens" can help you live a royally stress-free life?
If you're a honeybee, it's good to be queen. Queen bees...
Health Benefits of Omega-3s and Fish Oil
A hundred years ago, it was said that a good mother always sends her children to bed at night with a spoonful of cod...
Boost Lymph Flow and Microcirculation with Brahmi
Did You Know...that an ancient brain tonic also improves circulation, boosts lymph flow, and improves overall health?
Centella asiatica is a green-leaved, white-petaled plant crawling through...
Reverse Memory Loss with Bacopa
Did You Know... that a traditional herbal treatment can forestall…and reverse…memory loss?
If you are concerned about your memory, an obscure herb called bacopa (botanical name Bacopa monnieri) may be...