The Dangers of Retirement
Did You Know...that retirement poses a secret danger, especially for your brain?
Postponing retirement has obvious benefits for your budget, but according to a recent...
Breathe Deep and Lower Blood Pressure
Did You Know...that you can evade America's "Silent Killer" in minutes using only your own lungs?
"Take a deep breath"—it's a phrase we've all heard...
Treat Depression with Ashwagandha
Did You Know...that an ancient herb fights depression and anxiety as effectively as drugs, without the side effects—while also protecting against cancer, brain disease...
Save Your Eyes with Sunglasses
Did You Know... that the wrong sunglasses can cost you the health of your eyes, leading to macular degeneration, cataracts, other vision disorders, and even...
Pine Pollen Provides Natural Help for Hormonal Imbalance
Did You Know... that pine pollen can counteract hormonal imbalances as we age?
Like symphony conductors orchestrating whether we hit a high note or a low,...
Is Plain Old Table Sugar Bad for You?
Did You Know...
...that a shocking new study proves this "sweet" substance can be incredibly toxic?
Shocking findings from the University of Utah show a familiar...
Reshape the Destiny of Your Genes
Did You Know... that you control the destiny of your genes and can change gene expression with just a few lifestyle adjustments?
The emerging science of...
The Healing Magic of Music
Did You Know...that music can help you to... heal degenerative brain conditions... restore lost speech... regain movement... and recover from depression?
We've all experienced the...
The African Potato: One of the Most Well-Rounded Nutrients
Did You Know...that an African potato has been shown to treat urinary tract infections and enlarged prostate—and an extract of it could even kill prostate cancer cells?
There is an untamed-looking...
Celery: A Potent Cancer Fighter
Did You Know...this seemingly mild vegetable is a fierce cancer fighter?
Celery was first recognized for its medicinal properties in the 9th century, well before...