Lower Ovarian Cancer Risk with Tea and Citrus Fruits
Did You Know...that tea and citrus fruits and juices are associated with a lower risk of developing ovarian cancer?
New research reveals that women who...
End of Old Age
I'm not a big believer in magic bullets. Everything I've ever learned says that you're only as strong...
The Effective Anti-Aging Treatment Found Beneath Snow
On pristine mountaintops and polar ice caps located around the world are patches of “watermelon snow” that gives off the light sweet scent of...
Birth Control Pills Increase Breast Cancer Risk
More than 10 million American women use birth control pills. They are the go-to contraceptive not only for pregnancy prevention, but also for PMS...
Ward off Illness with Yoga Nidra
Did You Know...that yogic sleep can help ward off diabetes and other chronic illnesses?
Yoga Nidra is an ancient yogic practice that carries you out of...
Cordyalis for Chronic, Low-level Pain
Did You Know...
... that the herb Corydalis may effectively treat persistent low-level pain without the risk of addiction or a loss of effectiveness?
Roots of...
Stop Inflammation … Now!
Inflammation comes from a Latin word that means, “to set on fire.”
If you suffer from painful inflammation yourself, then you know that’s a dead-on...
A Compound in Ginger Fights Against Cancer
Did You Know...A Compound Found in Ginger Can Kill Cancer Stem Cells?
Exciting new research reveals that ginger contains a compound that specifically targets cancer stems...
Animal-Assisted Therapy for health
Did You Know... spending time with an animal might heal your health problems more effectively than drugs?
A dog may be more than a best friend—a...
Reshape the Destiny of Your Genes
Did You Know... that you control the destiny of your genes and can change gene expression with just a few lifestyle adjustments?
The emerging science of...