Improve Brain Function and Alleviate Loneliness with Meditation
The health benefits of meditation can ease stress, improve brain function and help you focus your positive energy it's been a secret of yoga...
Aspirin’s Anti-Cancer Effects
Did You Know...that one baby aspirin a day cuts the risk of cancer development, metastases, and death?
Numerous recent studies, along with a very large...
Acacia Powder for Digestion and Heart Health
Did You Know...that acacia powder can help optimize digestive function and promote a healthy heart?
Acacia fiber comes from the sap of the Acacia Senegal...
Schisandra: The Five Flavored Berry
Did You Know...one unusual super-berry is a legendary secret weapon?
Unlike other well known super fruits (think goji or acai, for instance), the berries of...
How to Get Rid of Wrinkles Without Painful Cosmetic Surgery
Every woman has their own private ritual they do on a daily basis.
I’m sure at least once during your day you’ve taken...
Give Your Brain a Boost with Blue Light
Did You Know...
... Swedish scientists believe light waves could be better than coffee for mental alertness—with no side effects?
The concept sounds futuristic: special light...
Geranium Extract Suppresses HIV-1
More than 350 million people across the world are infected with HIV, according to the World Health Organization (WHO). Of those, the majority carries...
Improve Your Brain Health In 7 Easy Steps
You may not realize how much data is constantly streaming into your brain from your family, job, social media, and television.
Adding to this “white...
Save Your Eyes with Sunglasses
Did You Know... that the wrong sunglasses can cost you the health of your eyes, leading to macular degeneration, cataracts, other vision disorders, and even...
Stress and Depression
Stress And Depression
For years, stress and/or depression have been suspected of increasing...