Protect Your Memory with Green Tea Extract

Did You Know...that green tea boosts working memory and may stave off dementia? In a promising new study, researchers at the University of Basel in...

Vitamin C’s Role in Stroke Prevention

Did You Know...that vitamin C may be linked to a reduced risk for stroke? Every year, 130,000 Americans die of strokes.  Strokes are the 4th leading...

Is Plain Old Table Sugar Bad for You?

Did You Know... ...that a shocking new study proves this "sweet" substance can be incredibly toxic?       Shocking findings from the University of Utah show a familiar...

One More Cup of Coffee a Day May Help Prevent Diabetes

Did You Know...one more cup of coffee per day cuts type 2 diabetes risk? Listen up coffee drinkers!  We've got one more reason to enjoy—and...

National Breast Cancer Awareness Month

October is dedicated as National Breast Cancer Awareness Month, and Underground Health Reporter would like give you our valued reader ways that you can...
prevent prostate cancer

Tomatoes Reduce Your Risk for Prostate Cancer

Did You Know...that tomatoes reduce your risk for prostate cancer? What's the second most common cancer in men worldwide?  Prostate cancer... and it's much more...
diet soda and weight gain

Diet Soda Dangers

February is American Heart Month, and for the fourth year now, Diet Coke is supporting the National Heart, Lung, and Blood Institute's The Heart...
Pennebaker

Writing to Heal

Did You Know...writing to heal can relieve stress... improve your immune system... and even save your life? For more than two decades, Dr. James W....
high carb diet

How do I reduce cravings for carbs?

Eating carbohydrates, especially those we crave, elevates blood glucose levels. This is something that type 2 diabetics want to avoid! So curbing our craving...
reduce breast cancer risk

Drinking Coffee May Reduce Breast Cancer Risk

Did You Know...having several cups of one of the world’s most popular beverages could reduce your risk of developing an aggressive form of breast...