The Link Between Anxiety Drugs and Alzheimer’s

Did You Know...that solid evidence supports a link between anxiety drugs and Alzheimer’s? A record number of Americans now struggle with anxiety—and if you are...

The Dangers of Retirement

Did You Know...that retirement poses a secret danger, especially for your brain? Postponing retirement has obvious benefits for your budget, but according to a recent...

An Instant Way to Reduce Stress in Just Six Minutes

Did you know there’s an instant antidote to reduce stress that you can do in 6 minutes? If you turn on the TV, radio or...

Fact or Myth: Is Quinoa a Grain?

This is a MYTH. If it tastes like a grain and cooks like a grain, then it must be a grain…right? Wrong! Which is good...

The Dangers of Snoring

Did You Know...that snoring is far more than a common annoyance—and that it could seriously threaten your health? No one likes to admit they snore,...

Red Grapes for Cancer!

Did You Know...  ... that a substance in grape skins might be effective against cancer? We've made great strides in the battle against cancer, but somehow...
energy nutrient

This Energy Nutrient May Decrease the Chances of Developing Diabetes

The energy nutrient magnesium has been found to help decrease the development of diabetes. The rate of diabetes has seen a drastic, steady...

The Health Impact of Smiling

Did You Know...that a simple smile can boost your health and lengthen your life? Most people don't know just how much positive impact one simple...

Should You Take Aspirin for Cancer Prevention?

Should you take aspirin for cancer prevention? An important study published earlier this year indicated that people who take aspirin every day reduce their risk...

NSAIDs Drugs and Their Risks

NSAIDs drugs, a supposedly "safe" and popular arthritis pill actually accelerates cartilage breakdown? Thousands of innocent victims take this pill daily without realizing the...