Healing with Sound Baths

Did You Know...that an unusual type of bath can bring you remarkable health benefits? Perhaps one of the most intriguing structures of modern healing comes...
are bananas fattening

The Healing Properties of Bananas

Did You Know...that a simple, grocery store fruit might heal digestive problems, fight depression, boost heart health, and more? The mighty banana requires no introduction...

Reshape the Destiny of Your Genes

Did You Know... that you control the destiny of your genes and can change gene expression with just a few lifestyle adjustments? The emerging science of...
magnesium and blood pressure

Everything You Need To Know About Magnesium and Blood Pressure…

Magnesium and Blood Pressure - It’s In the Blood: Magnesium for the Circulatory System The entire circulatory system, from the heart, blood pressure, to the...

Why This Specific Classical Music Piece Makes You Instantly More Creative

Research indicates that listening to the music of Mozart may induce a short-term improvement on the performance of mental tasks known as "spatial-temporal reasoning"—and...

Carvacrol for Colorectal Cancer

Did You Know...that the essential oils of two common herbs can halt colon cancer? In 2015, 93,000 new cases of colon cancer and almost 40,000...
effects of anger

The Deadly Effects of Anger on Your Health and Mind

Did You Know...anger can have a destructive—even deadly—effect on your health? Everyone gets angry. But according to Dr. Don Colbert, M.D., author of Deadly...

Dairy Myths vs. Plant-Based Reality: Rethinking Calcium and Bone Health

Over the years, you’ve probably come across alarming headlines warning that cutting out dairy could harm...
anti-aging properties

Anti-Aging Properties Discovered To Restore Skin’s Youthful Appearance

Did you know...that anti-aging properties discovered in 1957 have been shown to re-grow hair and bring it back to its natural color...restore the skin's...

9 Proven Solutions to the Winter Blues

Seasonal affective disorder (SAD), also referred to as winter blues or winter depression, impacts people which experience normal mental health for the rest of...