Improve Brain Function and Alleviate Loneliness with Meditation
The health benefits of meditation can ease stress, improve brain function and help you focus your positive energy it's been a secret of yoga...
Take Another Bite of Broccoli And Treat Leukemia Naturally
Did you know...that a natural compound in broccoli may hold the key to treating leukemia naturally?
Scientists have uncovered yet another reason to eat...
Pile On Onions to Help Prevent Arthritis and Tame Fiery Joints
For millennia, cultures around the world have celebrated the onion. Sharp in odor and healing power, onions are loaded with a wide spectrum of...
Vitamin C’s Role in Stroke Prevention
Did You Know...that vitamin C may be linked to a reduced risk for stroke?
Every year, 130,000 Americans die of strokes. Strokes are the 4th leading...
Weighted Blankets Help with Anxiety and Sleep
Did You Know...that weighted blankets can help you sleep better and ease anxiety?
Troubled by loss of sleep and grappling with anxiety? A weighted blanket...
The Connection Between Vitamin D Deficiency and Obesity
Did You Know...that increasing levels of vitamin D in your body if you are obese and vitamin D deficient can help you lose weight?
Conventional...
Breathe Deep and Lower Blood Pressure
Did You Know...that you can evade America's "Silent Killer" in minutes using only your own lungs?
"Take a deep breath"—it's a phrase we've all heard...
Colonoscopies Take Lives
Did You Know...this popular cancer prevention technique kills more people than it saves?
Every year more than 14 million healthy Americans jeopardize their health by...
Link Between Fungus and Cancer…
Fungus: A Major Cause of Cancer?
I was first made aware of a study by my friend Doug Kaufmann, who is the host of Know...
Prevent Cancer in Your Home in 6 Easy Steps
It is just common sense that an ounce of cancer prevention is worth a pound of cancer cure.
There are many steps you can...