Low-dose Aspirin Therapy for Cancer

Did You Know...low-dose daily aspirin therapy may help reduce your risk for certain cancers? Taking a low-dose aspirin daily is a common prescription for those...

Arteries Love The Health Benefits of Avocados

The Four Most Important Health Benefits of Avocados Avocado is a fruit whose name is derived from the Aztec word “ahuacatl.” It is also...
willow bark benefits

Willow Bark Benefits: An Ancient and Effective Anti-Aging Remedy

Willow bark is an oldie but goodie anti-aging remedy that dates back to the time of Hippocrates in 400 BC, when people chewed on...

Brazil Nuts for Heart Health

Did You Know...the least popular nut can protect your heart health, according to recent research? Historically the Brazil nut has been the least popular of...
benefits of lingonberries

Benefits of Lingonberries: A Tablespoon A Day Keeps the Doctor Away

Did you know...that doctors are prescribing 1 or 2 tablespoons of frozen lingonberries a day to help with diabetes, blood pressure challenges, and inflammatory...

Fact or Myth: Do Hot Dogs Raise Your Risk of Cancer?

This is a FACT. Hot dogs. The quintessential American food. In fact, Americans consume an estimated 7 billion hot dogs a year. July 4th appears...
rebounding benefits

Rebounding Benefits: Fend Off Aging With This Easy Exercise Technique

Did you know..that a simple exercise used by Olympic athletes can fend off aging, re-energize your whole body, and may even prevent cancer? Rebounding is...

Vitamin C’s Role in Stroke Prevention

Did You Know...that vitamin C may be linked to a reduced risk for stroke? Every year, 130,000 Americans die of strokes.  Strokes are the 4th leading...
magnesium and blood pressure

Everything You Need To Know About Magnesium and Blood Pressure…

Magnesium and Blood Pressure - It’s In the Blood: Magnesium for the Circulatory System The entire circulatory system, from the heart, blood pressure, to the...
super antioxidant

Super Antioxidant Found to Extend Life Expectancy

Did you know...that an inexpensive nutritional supplement called L-Carnosine is being hailed as by integrative doctors—including Dr. Oz—as the possible "end of old age?"...