How Sick Does Junk Food Make Us?
Did You Know...this common habit causes more deaths worldwide than war, starvation, or murder—and no, it's not smoking?
The Lay’s slogan—Bet you can't eat just...
An Instant Way to Reduce Stress in Just Six Minutes
Did you know there’s an instant antidote to reduce stress that you can do in 6 minutes?
If you turn on the TV, radio or...
Drinking Coffee May Reduce Breast Cancer Risk
Did You Know...having several cups of one of the world’s most popular beverages could reduce your risk of developing an aggressive form of breast...
Weighted Blankets for Insomnia and Anxiety
Did You Know...that weighted blankets can help you sleep better and ease anxiety?
Troubled by loss of sleep and grappling with anxiety? A weighted blanket...
Thunder God Vine for Arthritis
Did You Know...that a Chinese herbal remedy works just as well—if not better than—a standard prescription drug treatment for arthritis?
Researchers from Peking Union Medical...
Eat More Beans and Live Longer!
Did You Know...that people who eat more beans live longer—and canned beans count?
Recent research suggests that how many beans you eat is a strong predictor...
Improve Brain Function and Alleviate Loneliness with Meditation
The health benefits of meditation can ease stress, improve brain function and help you focus your positive energy it's been a secret of yoga...
Diet Soda Dangers
February is American Heart Month, and for the fourth year now, Diet Coke is supporting the National Heart, Lung, and Blood Institute's The Heart...
ALA and Weight Loss
Did You Know...that boosting a certain antioxidant in the body can help promote weight loss?
Alpha-lipoic acid (ALA) is an essential fatty acid produced by...
The Blood Type Diet Is Built on Lies
Did You Know...the blood type diet is built on lies?
The blood type diet is one of the most interesting examples of how you simply...