A Mushroom a Day to Help Keep Illness Away
Shiitake mushrooms aren’t just delicious with their smoky flavor and meaty texture—they’re also powerful allies for your...
Birth Control Pills Increase Breast Cancer Risk
More than 10 million American women use birth control pills. They are the go-to contraceptive not only for pregnancy prevention, but also for PMS...
Squalene for All Your Anti-aging Needs
Did You Know...
... that squalene not only soothes, protects, and hydrates the skin, but may also help to prevent certain cancers?
From skin emollient to...
Miracle Melatonin: A Cancer Treatment and More
Did You Know...melatonin can give you more than just a good night's sleep?
If you're familiar with melatonin, you most likely know it as a sleep aid. ...
Roseroot for Depression
Did You Know...the best depression treatment is NOT a drug?
A recent study done at the University of Pennsylvania offers further evidence supporting the idea...
An Aloe Vera Plant in Every Garden
The Egyptians called it the “Plant of Immortality” and beauties like Nefertiti and Cleopatra depended on aloe vera for smooth, wrinkle-free skin. Alexander the...
The Importance of Love to Heart Health
Did You Know...that a major heart researcher calls love the most important factor in heart health?
Dean Ornish, MD, clinical professor of medicine at University...
Anti-cancer Benefits of Brussels Sprouts
Did You Know...that Brussels sprouts contain a substance that causes cancer cells to self-destruct?
The idea of Brussels sprouts may not immediately set your taste...
Buriti Oil: An Anti-aging Dream
Did You Know...Brazil's crown jewel can help prevent skin cancer?
In Brasilia, the capital building faces a square where a single buriti palm tree grows, signifying...
The Health Impact of Smiling
Did You Know...that a simple smile can boost your health and lengthen your life?
Most people don't know just how much positive impact one simple...