Smiling Extends Your Lifespan
Did You Know...you can add 7 years to your life simply by smiling more?
Have you ever been advised to fake it until you make...
Weighted Blankets Help with Anxiety and Sleep
Did You Know...that weighted blankets can help you sleep better and ease anxiety?
Troubled by loss of sleep and grappling with anxiety? A weighted blanket...
Birth Control Pills Increase Breast Cancer Risk
More than 10 million American women use birth control pills. They are the go-to contraceptive not only for pregnancy prevention, but also for PMS...
Argireline: Will This Anti-Aging Phenomenon Make Botox Obsolete?
Today, more than ever before, skincare companies are racing to market the...
Propolis May Help Prevent Cancer
Did You Know... that a mysterious substance used by bees may be a potent weapon against cancer?
Propolis is a natural resin that originates from young tree...
10 Foods To Boost Cognitive Abilities Right Now!
Do you remember that old saying in technology: garbage in...garbage out? Your body – especially your brain – works much the same way. Your...
How to Protect Yourself from the Top 4 Health Threats this Holiday Season
The holidays can lead to a lot of unnecessary stress and unhealthy eating, which may bring about "not-so-holly-jolly" health challenges. In fact, the leading...
Health Benefits of Ginger: A Spicy Natural Cure for Arthritis
Did you know... a dash of spice might be an effective cure for the nation's number one crippler?
There's a reason some call arthritis the...
ALA and Weight Loss
Did You Know...that boosting a certain antioxidant in the body can help promote weight loss?
Alpha-lipoic acid (ALA) is an essential fatty acid produced by...
Health Benefits of Chanting
Did You Know...an ancient type of music can improve your physical health and well-being?
In his hit song "American Pie," singer Don McLean asks: "Can...