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Plant-Based Wellness
5-Minute Health Tip: A Daily Dose of Walnuts
A handful of walnuts a day protects with an antioxidant, heart-healthy dose of nutrients. Nutritionists recommend raw, organic walnuts and suggest storing both shelled...
Don't Miss
Exquisitely Flavored Winter Squash and Wild Mushroom Curry
Curry is one of those dishes that one either loves or loathes. The mere mention of the word curry either makes one person’s mouth...
Simply Divine Roasted Cauliflower “Steaks” with Mediterranean Couscous
Most people who’ve never had "cauliflower steak" laugh when they first hear the name of the dish. That’s because it seems like a paradox—how...
Positively Addicting Vegetarian Lettuce Wraps — Copycat Recipe
Lettuce wraps are a menu item offered at many Asian restaurants. They’re typically made with a delicious filling of either ground chicken, vegetables, mushrooms,...
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Exquisitely Flavored Winter Squash and Wild Mushroom Curry
Curry is one of those dishes that one either loves or loathes. The mere mention of the word curry either makes one person’s mouth water and whips up an appetite, or elicits the "Yuck!"...
Simply Divine Roasted Cauliflower “Steaks” with Mediterranean Couscous
Most people who’ve never had "cauliflower steak" laugh when they first hear the name of the dish. That’s because it seems like a paradox—how could a vegetable possibly be a steak? But trust me,...
Positively Addicting Vegetarian Lettuce Wraps — Copycat Recipe
Lettuce wraps are a menu item offered at many Asian restaurants. They’re typically made with a delicious filling of either ground chicken, vegetables, mushrooms, pressed tofu or an assortment of other ingredients, stir-fried with...
How Baby Boomers and Seniors Can Earn 5-Figure Part-Time Incomes
How Baby Boomers and Seniors
Can Earn 5-Figure Part-Time Incomes
while working from home ... and how you can, too!
I recently saw a TedX video titled An Honest Look at the Personal Financial Crisis presented by...
Mac ‘N Cheese: The Ultimate Comfort Food Made Healthier, Tastier — and Vegan!
Macaroni and cheese (more popularly called Mac 'N Cheese), which consists of cooked macaroni pasta and a cheese sauce, usually cheddar, may quite possibly be the most popular comfort food known to man --...
Bite-Sized Wisdom
Notable Books
How to Reprogram Your DNA for Optimum Health
Spontaneous Healing and Other Health Miracles Through Epigenetics
How many times have you heard someone say…
“Cancer runs in my family. My grandmother had it… my...