Herbs & Supplements

Herbs & Supplements

This Herbal Pain Treatment is as Strong as Morphine

Did you know… that a traditional Chinese herb can tackle pain as effectively as morphine, without the dangerous side effects?  Corydalis yanhusuo is a...
Coast of Acciarolo Italy with boats in the water and mountains in the background

The Secret Longevity Herb of Southern Italy

Rosemary is perhaps best known for its memory-enhancing perks, but it is actually has many other medicinal applications, all of which may work synergistically...
Vitamin D and Cancer

Vitamin D for Muscle Maintenance

Did You Know...that supplementing with vitamin D may help build and maintain muscle strength as we age? Vitamin D deficiency can strike at any age,...
person sitting and typing on a laptop computer

Can Curcumin Really Help Offset the Harms of Too Much Sitting? This Study Says...

Spending too much time sitting down can increase risk of death, even among people who are otherwise active. A Canadian research team analyzed 47...
Fresh Cut Cilantro on a Cutting Board

A Genius Tip to Preserve Fresh Herbs

If all the foods we love for their delicious flavor were placed into one circle, and all the food we love for the valuable...

Turmeric Could be the “Perfect Painkiller”

A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...

The All-Natural Headache Cure That Works as Well as Top-Selling Migraine Drugs

There’s a familiar pattern to the way alternative treatment move from the underground to the mainstream. A key moment in this pattern is when...
leaves of Kramtom tree

The DEA Wants to Ban This All-Natural Pain Killer?

For centuries, people in Southeast Asia have used the leaves of the kratom tree—a member of the coffee family—as a pain reliever and mood...
gymnema sylvestre herb in a mortar and pestle

This Weight Loss Herb is Proven By Medical Research

Although gymnema sylvestre has been used in traditional medical disciplines since the 6th century B.C., you’ve probably never heard of it. Those in the...