How Mindfulness Meditation Protects You From Nearly Every Disease
Did You Know…
…mindfulness meditation may help reduce inflammation and associated disease risks?
Numerous studies have shown that mindfulness meditation can help reduce stress, depression, PTSD,...
Did You Know … that One Nutrient Might Heal Most Chronic Conditions?
MSM (methyl-sulfonyl-methane) has been dubbed a “miracle supplement” because it’s the most biologically active form of sulfur you can give your body, and it...
Did You Know…Infrared Saunas Can Improve Heart Health?
The Heat is On... How Infrared Saunas Improve Your Health
Sauna therapy has been used across centuries and across cultures, but infrared saunas have only come...