hand holding a bottle of sparkling water

It’s Time to Ditch Artificial Sweeteners for Good—Here’s Why

The allure of artificial sweeteners hooks an estimated 180 million Americans. With zero calories and 200 times the sweetness of sugar, artificial sweeteners like...

Green Smoothie Health Benefits

How a 3-Minute Push-Button Solution Can Make it Almost Impossible for You to Get Sick FACT: More people have died from preventable diseases than all...

Experts Believe We Need Taxes and Restrictions on Soda to Protect Public Health

For millions of Americans, soda is their drink of choice, despite the link to an increased risk of type 2 diabetes, heart disease, obesity,...

How Fluoride in Your Water May Cause Diabetes

The United States is one of only a few countries to add fluoride to its water, which may be contributing to rising diabetes rates. Recent...

Time to Get in Shape and Hit the … Hot Bath?!

A fascinating set of findings recently published in the journal Temperature make the case that a hot bath could offer similar benefits to moderate...
Antibiotic prescription container open.

Antibiotic Use Linked to Type 1 Diabetes

Could the surging diabetes epidemic stem in part from antibiotics? According to new research, it might. A recent study makes a disturbing connection between...