Resveratrol Helps with Insulin Resistance and PCOS
Polycystic Ovary Syndrome (PCOS) is a hormonal endocrine disorder that affects 1 in 10 women of childbearing age. PCOS occurs when abnormal levels of...
Can Curcumin Really Help Offset the Harms of Too Much Sitting? This Study Says...
Spending too much time sitting down can increase risk of death, even among people who are otherwise active. A Canadian research team analyzed 47...
Green Smoothie Health Benefits
How a 3-Minute Push-Button Solution Can Make it Almost Impossible for You to Get Sick
FACT: More people have died from preventable diseases than all...
Did You Know … that One Nutrient Might Heal Most Chronic Conditions?
MSM (methyl-sulfonyl-methane) has been dubbed a “miracle supplement” because it’s the most biologically active form of sulfur you can give your body, and it...
Did You Know…Infrared Saunas Can Improve Heart Health?
The Heat is On... How Infrared Saunas Improve Your Health
Sauna therapy has been used across centuries and across cultures, but infrared saunas have only come...
Time to Get in Shape and Hit the … Hot Bath?!
A fascinating set of findings recently published in the journal Temperature make the case that a hot bath could offer similar benefits to moderate...
Can You Name the Most Popular Drug in the United States? Hint: It’s 100...
Do you know which substance is the most popular…most addictive…and least regulated drug in the United States? It’s not heroin…cocaine…tobacco…alcohol…or even coffee. It’s sugar.
In...
Three Researched Health Benefits of Apple Cider Vinegar
Of all the ancient folk remedies, apple cider vinegar may just be the most popular and widely known. Enthusiasts claim that apple cider vinegar...
Sitting Is the New Smoking
Did You Know...health experts claim "sitting is the new smoking?"
You may not realize it, but the most dangerous activity in your entire day may very...
Antibiotic Use Linked to Type 1 Diabetes
Could the surging diabetes epidemic stem in part from antibiotics? According to new research, it might. A recent study makes a disturbing connection between...