hands holding a knife; chopping vegetables

Lower Your Risk of Type II Diabetes

A far-reaching new study from the Harvard T.H. Chan School of Public Health found a clear connection between a plant-based diet and a lowered...
woman eating dount

Can You Name the Most Popular Drug in the United States? Hint: It’s 100...

Do you know which substance is the most popular…most addictive…and least regulated drug in the United States? It’s not heroin…cocaine…tobacco…alcohol…or even coffee. It’s sugar. In...

Eating a Plant-based Diet can Reverse Diabetes and Prediabetes

Did You Know...that eating a plant-based diet can reverse diabetes and prediabetes? Diabetes now affects more Americans than ever before.  The Centers for Disease Control...

Green Smoothie Health Benefits

How a 3-Minute Push-Button Solution Can Make it Almost Impossible for You to Get Sick FACT: More people have died from preventable diseases than all...
Antibiotic prescription container open.

Antibiotic Use Linked to Type 1 Diabetes

Could the surging diabetes epidemic stem in part from antibiotics? According to new research, it might. A recent study makes a disturbing connection between...

Did You Know … that One Nutrient Might Heal Most Chronic Conditions?

MSM (methyl-sulfonyl-methane) has been dubbed a “miracle supplement” because it’s the most biologically active form of sulfur you can give your body, and it...
Red grapes on the vine. Vine grape fruit plants outdoors by sunset

Resveratrol Helps with Insulin Resistance and PCOS

Polycystic Ovary Syndrome (PCOS) is a hormonal endocrine disorder that affects 1 in 10 women of childbearing age. PCOS occurs when abnormal levels of...
hand holding a bottle of sparkling water

It’s Time to Ditch Artificial Sweeteners for Good—Here’s Why

The allure of artificial sweeteners hooks an estimated 180 million Americans. With zero calories and 200 times the sweetness of sugar, artificial sweeteners like...

Experts Believe We Need Taxes and Restrictions on Soda to Protect Public Health

For millions of Americans, soda is their drink of choice, despite the link to an increased risk of type 2 diabetes, heart disease, obesity,...

The Diabetes Risk Factor You May Not Know You Have

We strongly associate being overweight with higher risk of type 2 diabetes. And it’s true that there is a strong link between the two....