Infographics on health and wellness from Underground Health Reporter.

Salt Health Benefits: The Healing Powers of Salt

Salt suffers from a bad reputation these days, thanks to its overuse in diet and processed foods. Therefore, it’s no wonder that few people...

Amazing Benefits of Cayenne Pepper

Find out how the health benefits of cayenne pepper can help you lose weight, ease digestion, treat rheumatism, swollen feet, may even prevent a...

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quote about exercise being a celebration of what your body can do

a poem about the best six doctors being sunshine, water, rest, air, exercise, and diet.

George Bernard Shaw said: "Life is about creating yourself"